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date: 2020-10-20T19:23:43.957Z
image: https://img-global.cpcdn.com/recipes/7527fef718e39e22/751x532cq70/my-cod-wrap-salad-😀-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/7527fef718e39e22/751x532cq70/my-cod-wrap-salad-😀-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/7527fef718e39e22/751x532cq70/my-cod-wrap-salad-😀-recipe-main-photo.jpg
author: Hilda Brooks
ratingvalue: 4.8
reviewcount: 20478
recipeingredient:
- "1 Cod Fish"
- "1 Tortilla Wrap"
- "Handful Spinach"
- "1 Vine Tomato sliced and cut in half"
- " Some Red Onions chopped"
recipeinstructions:
- "Steam cook the cod. Then cut into pieces."
- "Prepare the Tortilla wrap add to microwave for 20 seconds to warm it and it's softer to roll too. Add the Spinach and Tomato also the red onion."
- "When the fish is cooked add that. Then add some Garlic Mayonnaise and pinch salt. Roll up and add chips on the side. Needs to be eaten with a knife and fork too much inside to pick it up."
- "Serve while warm."
categories:
- Recipe
tags:
- my
- cod
- wrap
katakunci: my cod wrap
nutrition: 278 calories
recipecuisine: American
preptime: "PT16M"
cooktime: "PT56M"
recipeyield: "2"
recipecategory: Lunch
---
![My Cod Wrap & Salad 😀](https://img-global.cpcdn.com/recipes/7527fef718e39e22/751x532cq70/my-cod-wrap-salad-😀-recipe-main-photo.jpg)
Hey everyone, it is me, Dave, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, my cod wrap & salad 😀. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
My Cod Wrap & Salad 😀 is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. My Cod Wrap & Salad 😀 is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook my cod wrap & salad 😀 using 5 ingredients and 4 steps. Here is how you cook that.
##### The ingredients needed to make My Cod Wrap & Salad 😀:
1. Prepare 1 Cod Fish
1. Make ready 1 Tortilla Wrap
1. Take Handful Spinach
1. Prepare 1 Vine Tomato sliced and cut in half
1. Make ready Some Red Onions chopped
##### Steps to make My Cod Wrap & Salad 😀:
1. Steam cook the cod. Then cut into pieces.
1. Prepare the Tortilla wrap add to microwave for 20 seconds to warm it and it's softer to roll too. Add the Spinach and Tomato also the red onion.
1. When the fish is cooked add that. Then add some Garlic Mayonnaise and pinch salt. Roll up and add chips on the side. Needs to be eaten with a knife and fork too much inside to pick it up.
1. Serve while warm.
So that's going to wrap this up with this exceptional food my cod wrap & salad 😀 recipe. Thank you very much for reading. I'm sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!