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date: 2020-10-13T23:04:45.712Z
image: https://img-global.cpcdn.com/recipes/845e964c2a513407/751x532cq70/cod-tacos-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/845e964c2a513407/751x532cq70/cod-tacos-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/845e964c2a513407/751x532cq70/cod-tacos-recipe-main-photo.jpg
author: Shawn Griffith
ratingvalue: 4.3
reviewcount: 44584
recipeingredient:
- " Cod"
- " Tortilla wrap"
- " Salt and pepper for seasoning"
- " Olive oil for frying"
- " Slaw"
- " Red and white cabbage"
- " Lettuce"
- " Spring onion"
- " Lime"
- " Guacamole"
- " Avocado"
- " Red onion"
- " Cherry tomatos"
- " Kalapeno pepper"
- " Sauce"
- " Natural yogurt"
- " Mint"
- " Garlic"
- " Lime"
recipeinstructions:
- "To make the sauce first heat garlic clove in a frying pan. Unclove the garlic and mash, then add to yogurt with a chopped sprig of mint and a squeeze of lime."
- "Prepare the slaw by shredding red and white cabbage and the lettuce. Add a thinly sliced spring onion and toss in a squeeze of lime."
- "For the guacamole, dice avocado, red onion, jalapeno and tomatoes. Mash until you achieve your desired consistency (smooth or chunky)."
- "Add a splash of olive oil to a frying pan and place in cod (seasoned with salt and pepper). Cook on one side for around 4 minutes and the other for 3 minutes or until cooked."
- "Heat tortilla wrap in a frying pan."
- "Then assemble by filling tortilla with fish, slaw, guac and sauce. Extra lime and jalapeno peppers can be used to top."
categories:
- Recipe
tags:
- cod
- tacos
katakunci: cod tacos
nutrition: 185 calories
recipecuisine: American
preptime: "PT15M"
cooktime: "PT53M"
recipeyield: "4"
recipecategory: Dessert
---
![Cod tacos](https://img-global.cpcdn.com/recipes/845e964c2a513407/751x532cq70/cod-tacos-recipe-main-photo.jpg)
Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, cod tacos. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.
Cod tacos is one of the most favored of recent trending foods in the world. It's simple, it is quick, it tastes delicious. It's appreciated by millions every day. They are fine and they look wonderful. Cod tacos is something which I have loved my whole life.
This recipe for cod fish tacos is seasoned white fish layered with corn cabbage slaw, a creamy sauce, avocado slices and a squeeze of fresh lime; all tucked inside warm corn tortillas. Cod fish tacos with easy cajun seasoned blackened cod, healthy avocado crema made with yogurt, and shredded cabbage. To make these blackened cod fish tacos complete, you have to have some cilantro avocado sauce. Put it all together and you've got some quick and delicious blackened cod fish tacos.
To get started with this particular recipe, we must first prepare a few components. You can have cod tacos using 19 ingredients and 6 steps. Here is how you can achieve that.
##### The ingredients needed to make Cod tacos:
1. Get Cod
1. Take Tortilla wrap
1. Make ready Salt and pepper for seasoning
1. Make ready Olive oil for frying
1. Get Slaw
1. Make ready Red and white cabbage
1. Get Lettuce
1. Make ready Spring onion
1. Take Lime
1. Get Guacamole
1. Prepare Avocado
1. Prepare Red onion
1. Prepare Cherry tomatos
1. Make ready Kalapeno pepper
1. Make ready Sauce
1. Take Natural yogurt
1. Prepare Mint
1. Prepare Garlic
1. Take Lime
Stuff yours with crunchy mustard slaw and chipotle-seasoned cod for a speedy midweek meal for two. Serve cod in corn tortillas, layered with avocado, marinated red cabbage, and a drizzle of adobo crema. Grilled Chicken Tacos with Avocado Crema. These Cod Fish Tacos are the perfect midweek lunch/dinner meal.
##### Steps to make Cod tacos:
1. To make the sauce first heat garlic clove in a frying pan. Unclove the garlic and mash, then add to yogurt with a chopped sprig of mint and a squeeze of lime.
1. Prepare the slaw by shredding red and white cabbage and the lettuce. Add a thinly sliced spring onion and toss in a squeeze of lime.
1. For the guacamole, dice avocado, red onion, jalapeno and tomatoes. Mash until you achieve your desired consistency (smooth or chunky).
1. Add a splash of olive oil to a frying pan and place in cod (seasoned with salt and pepper). Cook on one side for around 4 minutes and the other for 3 minutes or until cooked.
1. Heat tortilla wrap in a frying pan.
1. Then assemble by filling tortilla with fish, slaw, guac and sauce. Extra lime and jalapeno peppers can be used to top.
Grilled Chicken Tacos with Avocado Crema. These Cod Fish Tacos are the perfect midweek lunch/dinner meal. So how do you make fish tacos. On today's Catch, Clean and Cook we whip up a tasty batch of cod tacos. Cooked with a spicy rub of cumin, paprika and cayenne for a little kick.
So that is going to wrap this up for this special food cod tacos recipe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!