date: 2020-07-06T09:35:16.705Z image: https://img-global.cpcdn.com/recipes/c37615572711ff2e/751x532cq70/mokimo-and-beef-stew-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c37615572711ff2e/751x532cq70/mokimo-and-beef-stew-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c37615572711ff2e/751x532cq70/mokimo-and-beef-stew-recipe-main-photo.jpg author: Mildred Keller ratingvalue: 5 reviewcount: 15270 recipeingredient: - "1/2 cup maize" - "1 1/2 cup peas" - "1 kg potatoes" - "5 bunches spinach" - "1 bunch coriander" - "2 medium size onions" - " Cooking oil" - " Water" - " Salt" - " Beef stew" - "1/4 beef" - " Cooking oil" - "to taste Salt" - "1 onion" - "2 tomatoes" - " Ginger and garlic paste" - " Curry powder" - " Cinnamon" recipeinstructions: - "Prepare your ingredients then bring to boil maize,peas and potatoes. Then add salt to taste." - "Then steam your spinach and coriander and after that blend them together." - "Then put some oil in your cooking pan and fry the onions until golden brown." - "After that mix the blended spinach,the onions together with the mixture of potatoes,maize and peas then mash altogether properly." - "For beef stew, put some cooking oil in a cooking pan,plus onions and the beef and salt. Let it cook a bit the add garlic and ginger." - "After add some water and let it cook for a while. Add in the tomatoes. After they cook add your spices.let it cook a bit and it will be ready. Add some water for stew. Serve and enjoy." categories: - Recipe tags: - mokimo - and - beef katakunci: mokimo and beef nutrition: 148 calories recipecuisine: American preptime: "PT20M" cooktime: "PT49M" recipeyield: "3" recipecategory: Lunch ---  Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, mokimo and beef stew. One of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious. Mokimo and beef stew is one of the most well liked of current trending foods on earth. It's appreciated by millions every day. It's simple, it is fast, it tastes delicious. Mokimo and beef stew is something that I've loved my entire life. They're nice and they look fantastic. This week I make mokimo (Kikuyu - Kenyan tribe - mashed potatoes) with beef stew and vegetables. I hope you like it.•My week was okay but a bit down because. Suchen Sie nach Kenyan Traditional Mokimo Dish Beef Stew-Stockbildern in HD und Millionen weiteren lizenzfreien Stockfotos, Illustrationen und Vektorgrafiken in der Shutterstock-Kollektion. Jeden Tag werden Tausende neue, hochwertige Bilder hinzugefügt. To begin with this particular recipe, we must first prepare a few components. You can have mokimo and beef stew using 18 ingredients and 6 steps. Here is how you cook that. ##### The ingredients needed to make Mokimo and beef stew: 1. Make ready 1/2 cup maize 1. Get 1 1/2 cup peas 1. Take 1 kg potatoes 1. Prepare 5 bunches spinach 1. Prepare 1 bunch coriander 1. Get 2 medium size onions 1. Prepare Cooking oil 1. Get Water 1. Take Salt 1. Make ready Beef stew 1. Get 1/4 beef 1. Take Cooking oil 1. Make ready to taste Salt 1. Prepare 1 onion 1. Prepare 2 tomatoes 1. Get Ginger and garlic paste 1. Make ready Curry powder 1. Prepare Cinnamon How To Cook Ayamase Stew My Favourite Sisi Yemmie. Githeri Nyama Mokimo and Beef Stew Kenyan Pilau Ugali Skuma. Githeri Nyama Mokimo and Beef Stew Kenyan Pilau Ugali Skuma. It's more fortified than standard beef stew sauce, and less acidic than red wine-based stews. ##### Steps to make Mokimo and beef stew: 1. Prepare your ingredients then bring to boil maize,peas and potatoes. Then add salt to taste. 1. Then steam your spinach and coriander and after that blend them together. 1. Then put some oil in your cooking pan and fry the onions until golden brown. 1. After that mix the blended spinach,the onions together with the mixture of potatoes,maize and peas then mash altogether properly. 1. For beef stew, put some cooking oil in a cooking pan,plus onions and the beef and salt. Let it cook a bit the add garlic and ginger. 1. After add some water and let it cook for a while. Add in the tomatoes. After they cook add your spices.let it cook a bit and it will be ready. Add some water for stew. Serve and enjoy. Githeri Nyama Mokimo and Beef Stew Kenyan Pilau Ugali Skuma. It's more fortified than standard beef stew sauce, and less acidic than red wine-based stews. The combination of sake, miso, tomato paste, and soy sauce has an umami-rich allure. But for goodness sake, make fresh white rice while you reheat it. The beef and its magical sauce have earned it. So that's going to wrap this up for this special food mokimo and beef stew recipe. Thank you very much for your time. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!