date: 2020-10-21T19:40:43.991Z image: https://img-global.cpcdn.com/recipes/c62609c3e4ad7426/751x532cq70/simple-matoke-recipe-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c62609c3e4ad7426/751x532cq70/simple-matoke-recipe-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c62609c3e4ad7426/751x532cq70/simple-matoke-recipe-recipe-main-photo.jpg author: Edna Hall ratingvalue: 4 reviewcount: 22674 recipeingredient: - "8 green bananas" - "5 potatoes" - "2 tomatoes" - "1 onion" - "1 green pepper" - "to taste Salt" - " Oil" - "1 tsp curry powder" recipeinstructions: - "Peel and wash the green bananas and potatoes then keep it aside." - "In a blender blend the onions, tomatoes and pepper into a thick paste." - "In a sufuria add some water and a tbsp of oil then add the potatoes and green bananas." - "Let it come to a boil then add the paste, salt and curry powder. Let it cook for about 20mins. Garnish with coriander ready for serving." categories: - Recipe tags: - simple - matoke - recipe katakunci: simple matoke recipe nutrition: 110 calories recipecuisine: American preptime: "PT31M" cooktime: "PT34M" recipeyield: "4" recipecategory: Lunch ---  Hey everyone, it is Brad, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, simple matoke recipe. It is one of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious. See recipes for Matoke and gnuts, Matoke, Matoke Fritters too. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. For more updates on the best restaurants around, recipes, reviews, nightlife guides and more. Ginger matoke masala: http Matoke in peanut sauce served with creamed spinach. Simple matoke recipe is one of the most favored of current trending meals on earth. It's appreciated by millions daily. It's easy, it is fast, it tastes yummy. They are nice and they look wonderful. Simple matoke recipe is something which I've loved my whole life. To get started with this particular recipe, we have to first prepare a few components. You can have simple matoke recipe using 8 ingredients and 4 steps. Here is how you can achieve that. ##### The ingredients needed to make Simple matoke recipe: 1. Get 8 green bananas 1. Get 5 potatoes 1. Take 2 tomatoes 1. Prepare 1 onion 1. Prepare 1 green pepper 1. Make ready to taste Salt 1. Make ready Oil 1. Get 1 tsp curry powder However, I prefer my recipe where. Matoke cook down like spinach and what looks like too much is somehow never quite enough. The dish I'm thinking about is Spicy Ugandan Matoke Mash. A staple curry of green bananas cooked with a. ##### Instructions to make Simple matoke recipe: 1. Peel and wash the green bananas and potatoes then keep it aside. 1. In a blender blend the onions, tomatoes and pepper into a thick paste. 1. In a sufuria add some water and a tbsp of oil then add the potatoes and green bananas. 1. Let it come to a boil then add the paste, salt and curry powder. Let it cook for about 20mins. Garnish with coriander ready for serving. The dish I'm thinking about is Spicy Ugandan Matoke Mash. A staple curry of green bananas cooked with a. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. International Recipes and Cooking Around the World. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. So that's going to wrap this up with this exceptional food simple matoke recipe recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!