Carrot Juice. Plenty of Carrot Juice to Choose From. Carrot juice is extracted from whole carrots and extremely nutritious. It not only provides potassium and vitamin C but also is very rich in provitamin A.
Fiber can help support weight management.
Carrots are great for your skin, hair, and nails, as well as your liver function, so making carrot juice at home is a smart way to give your whole body a boost.
Fred likes to use a whole can of sweetened condensed milk in his carrot juice, sometimes called carrot punch.
You can have Carrot Juice using 6 ingredients and 1 steps. Here is how you cook that.
Ingredients of Carrot Juice
- Prepare 5 of big carrots.
- You need 1 of root Ginger.
- It's 1 of lemon/ lime.
- You need 1 of Cucumber.
- Prepare of Sugar Syrup.
- It's cubes of Ice.
But he recommends that people sweeten the drink to their own tastes. Juicing of carrots gives you most of the live enzymes present in it. It provides concentrated nutritional benefits to boost your wellbeing. This amazing juice adds micro-nutrients to your diet more easily.
Carrot Juice step by step
- Wash and peel the carrots, cucumber, ginger. Cut them into small pieces, add in a blender add two cup of water and blend till smooth, sieve squeeze lemon juice add sugar syrup, ice cubes and serve chilled.
Drinking carrot juice is an easy way to consume them, and you may actually reap more vitamins and minerals through transforming the vegetable into a delicious drink. Smoothies made with carrot juice are great for taking in your daily vitamins and nutrients in a more enjoyable way. Carrots can be juiced alone or with some citrus fruit like orange, grapefruit, tangerines or lemons. Not all fruits go well with carrot, so we mostly make them with sweet oranges, pears or lemon. This juice is an immune booster and is great to keep away cold and flu.
