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date: 2020-08-25T23:38:31.772Z
image: https://img-global.cpcdn.com/recipes/9f38aef803dc0906/751x532cq70/hummus-wrap-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/9f38aef803dc0906/751x532cq70/hummus-wrap-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/9f38aef803dc0906/751x532cq70/hummus-wrap-recipe-main-photo.jpg
author: Hester Pittman
ratingvalue: 4.3
reviewcount: 22299
recipeingredient:
- "1 vegan grain free tortilla or wrap"
- "1 cup spinach washed organic"
- "1/4 cup chopped tomatoes washed organic"
- "1/2 cup hummus"
- "1 tablespoon sliced olives"
- "2 tablespoons sriracha mayo"
- "1/2 teaspoon very finely chopped jalapeos"
recipeinstructions:
- "Place the wrap on a plate"
- "Place all ingredients in the order on the wrap you would like them"
- "Enjoy!"
categories:
- Recipe
tags:
- hummus
- wrap
katakunci: hummus wrap
nutrition: 188 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT58M"
recipeyield: "2"
recipecategory: Lunch
---
![Hummus wrap](https://img-global.cpcdn.com/recipes/9f38aef803dc0906/751x532cq70/hummus-wrap-recipe-main-photo.jpg)
Hey everyone, hope you're having an incredible day today. Today, we're going to prepare a special dish, hummus wrap. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Hummus wrap is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it's fast, it tastes yummy. They are fine and they look wonderful. Hummus wrap is something that I have loved my whole life.
Use store-bought or homemade hummus in this fast, fresh, and healthy vegetable-filled lunch, and add even more flavor by using your favorite vegetable flavored. Hummus is a great filling for a vegetarian wrap. You can buy hummus in many grocery stores, but nothing can beat hummus you make at home. It takes no time at all to make this version with canned.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook hummus wrap using 7 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Hummus wrap:
1. Take 1 vegan grain free tortilla or wrap
1. Take 1 cup spinach (washed) (organic)
1. Make ready 1/4 cup chopped tomatoes (washed) (organic)
1. Make ready 1/2 cup hummus
1. Take 1 tablespoon sliced olives
1. Take 2 tablespoons sriracha mayo
1. Take 1/2 teaspoon very finely chopped jalapeƱos
Find hummus wrap stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. To assemble the wrap, spread the hummus down the middle third of the tortilla. Arrange the cooked onion slices and the sliced roasted red peppers all over the hummus.
##### Instructions to make Hummus wrap:
1. Place the wrap on a plate
1. Place all ingredients in the order on the wrap you would like them
1. Enjoy!
To assemble the wrap, spread the hummus down the middle third of the tortilla. Arrange the cooked onion slices and the sliced roasted red peppers all over the hummus. When you spread the lips of a pussy apart and cum in between the layers, making it a hummas wrap. Hummus Veggie Wraps are filled with kale, bell peppers, cucumbers, carrots and slathered with hummus are ready in minutes and make a perfect healthy lunch or meal prep idea!. Hummus Tortilla Wrap Recipes on Yummly
So that is going to wrap this up for this special food hummus wrap recipe. Thank you very much for reading. I'm sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!