Irmgards Quick Coconut Ice Cream (Low Calorie & creamy ) 😆. A dairy free and low carb keto ice cream recipe everyone can enjoy, even if you're not on a keto diet! A multi-purpose appliance for quick and easy grating or slicing of fruits,vegetables,cheese and so on. You have to try this amazing choco bar coconut ice cream recipe.
Steer clear of low-fat labels, which amp up sugar to make up for lost taste, additives such as cellulose gum and carrageenan that can also cause GI problems, and any artificial colors because, gross. No fancy vitamix or ice cream maker needed. Taste testers all gave these low-calorie picks the thumbs-up, too. You can have Irmgards Quick Coconut Ice Cream (Low Calorie & creamy ) 😆 using 6 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Irmgards Quick Coconut Ice Cream (Low Calorie & creamy ) 😆
- Prepare 400 grams of ready made custard chilled (not water packet).
- It's 284 ml of single cream chilled. I used elmlea.
- You need 30 grams of icing sugar.
- You need 5 ml of vanilla extract.
- Prepare 10 grams of liquid glucose.
- You need 30 grams of dessicated coconut.
Ignore lame product claims: Ice cream that sounds a little too good to be true is often marketing fluff and not worth the added cost. How Many Carbs In Sugar-Free Ice Cream? TIP: If you prefer to lighten up the calories in low carb ice cream, you can replace some of the heavy cream with unsweetened coconut milk or almond milk. Super sweet coconut flavored ice cream sandwiched between two gluten free muffins.
Irmgards Quick Coconut Ice Cream (Low Calorie & creamy ) 😆 instructions
- Mix custard & cream in a mixing bowl.
- Sift icing sugar over & add the vanilla extract and mix until smooth. I used a spoon.
- Stir in the liquid glucose & dessicated coconut.
- Put ice cream machine on, paddles turning pour mixture in & leave to run for the 60 minutes.
- When machine beeps, turn machine off, take paddles out & serve or put in lidded container & freeze. I got 710g.
- Enjoy ☺ this cone is 13 calories and 89g ice cream made it total of 148 calories...double whammy...😀.
This recipe is a quick and easy way to eat paleo, dairy free, gluten free, vegan dessert. Place ice cream onto bottom muffin top and cover with the top half. Store in freezer in an airtight container. Creamy ice cream with a rich coconut flavor. I really like this ice cream.