date: 2020-08-12T23:19:46.215Z image: https://img-global.cpcdn.com/recipes/c80d9eafe4d2fb8e/751x532cq70/smashed-avocado-and-poached-egg-on-toast-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c80d9eafe4d2fb8e/751x532cq70/smashed-avocado-and-poached-egg-on-toast-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c80d9eafe4d2fb8e/751x532cq70/smashed-avocado-and-poached-egg-on-toast-recipe-main-photo.jpg author: Barry Walton ratingvalue: 4.4 reviewcount: 19514 recipeingredient: - "1 avocado" - "4 fresh eggs" - " chill flakes approx 14 to 12 teaspoon" - " salt 14 teaspoon" - " sesame oil 1 teaspoon" - "pinch black pepper " - " bread toasted" recipeinstructions: - "Halve the avocado and lightly mash with a fork. Don't over-mash - just squash it enough so that you have nice soft chunks (I think the term is "smashed"!)" - "Add some chilli flakes, salt, sesame oil and pepper and mix well." - "Toast the bread and pile the avocado on top." - "To poach the eggs, boil half a pan of water and then turn down until its only just slightly simmering (low to medium heat)." - "Crack an egg into a small bowl and then gently tip it into the water. Let it poach for 3 minutes (if you like the yolk runny) or 4-5 if you like it more solid. You can cook two eggs in the same pan." - "Take the eggs out carefully with a slotted spoon and allow the excess liquid to drain off." - "Lie the eggs on top of the avocado and serve straightway." categories: - Recipe tags: - smashed - avocado - and katakunci: smashed avocado and nutrition: 132 calories recipecuisine: American preptime: "PT30M" cooktime: "PT48M" recipeyield: "2" recipecategory: Dessert ---  Hey everyone, it's Drew, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, smashed avocado and poached egg on toast. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious. Find lots of lovely breakfast recipes at Tesco Real Food. Spread the sourdough toasts with the smashed avocado and divide between two plates, along with the roasted tomatoes and some salad. This recipe will show you how to make tasty smashed avocado, how to poach an egg and then stick 'em together to create an awesome, healthy breakfast dish..poached egg gold with this poached egg and avocado toast combo, which means no more squishy scrambley eggs EVER again, and drippy yolks And the very thought of avocado and poached egg on toast just makes me want to swoon. I SO wish I wasn't allergic to eggs so I could have this, 'cause. Smashed avocado and poached egg on toast is one of the most favored of current trending foods on earth. It's easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They're fine and they look fantastic. Smashed avocado and poached egg on toast is something that I have loved my whole life. To begin with this recipe, we must first prepare a few components. You can have smashed avocado and poached egg on toast using 7 ingredients and 7 steps. Here is how you can achieve it. ##### The ingredients needed to make Smashed avocado and poached egg on toast: 1. Prepare 1 avocado 1. Make ready 4 fresh eggs 1. Prepare chill flakes (approx. 1/4 to 1/2 teaspoon) 1. Get salt (1/4 teaspoon) 1. Prepare sesame oil (1 teaspoon) 1. Get pinch black pepper - 1. Take bread (toasted) I wanted to make this toast ever since I heard about Smashed Avocado Toast form Little Collins Cafe in New York City. Inspired by their dish, I made this Guacamole with Feta Cheese, but the toast with poached egg still peaked my interest. There's something absolutely magical about the egg yolk. Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. ##### Steps to make Smashed avocado and poached egg on toast: 1. Halve the avocado and lightly mash with a fork. Don't over-mash - just squash it enough so that you have nice soft chunks (I think the term is "smashed"!) 1. Add some chilli flakes, salt, sesame oil and pepper and mix well. 1. Toast the bread and pile the avocado on top. 1. To poach the eggs, boil half a pan of water and then turn down until its only just slightly simmering (low to medium heat). 1. Crack an egg into a small bowl and then gently tip it into the water. Let it poach for 3 minutes (if you like the yolk runny) or 4-5 if you like it more solid. You can cook two eggs in the same pan. 1. Take the eggs out carefully with a slotted spoon and allow the excess liquid to drain off. 1. Lie the eggs on top of the avocado and serve straightway. There's something absolutely magical about the egg yolk. Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. Pile the avocado and feta on the toast, then put a poached egg on top of each. Easy poached eggs with smashed avo on toast. I'm a bit meh about it. So that's going to wrap it up for this special food smashed avocado and poached egg on toast recipe. Thanks so much for reading. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!