date: 2020-09-21T04:48:37.999Z image: https://img-global.cpcdn.com/recipes/1f3d75ddfcb5848e/751x532cq70/porridge-beans-veggie-with-titus-fish-and-fried-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/1f3d75ddfcb5848e/751x532cq70/porridge-beans-veggie-with-titus-fish-and-fried-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/1f3d75ddfcb5848e/751x532cq70/porridge-beans-veggie-with-titus-fish-and-fried-plantain-recipe-main-photo.jpg author: Ruth Jenkins ratingvalue: 4.3 reviewcount: 19644 recipeingredient: - "5 cups beans" - " I whole Titus fish" - " I bundle Pumpkin leaf" - " Fresh red pepper" - "Half cup Crayfish" - " I giant Onions" - " Seasoning cube knorr" - " I milk cup Red oil" - "4 fingers ripe plantain" - " Salt" - " I cup groundnut oil" recipeinstructions: - "Pick and wash beans thoroughly, put in a clean pot and par boil. Sieve to drain water. Put back into the pot,add fresh water and cook till soft." - "Add sliced onions, seasoning cube, crayfish, fresh red pepper, Titus fish,salt and red oil at same time and cook for 10minutes" - "Cut plantain, add salt and fry in groundnut oil" - "Cut pumpkin leaf and place in a pot, add sliced onions, a little seasoning cube and fresh pepper,add a little water and cook for 2minutes" - "Serve porridge beans veggie with fried plantain and Titus fish." categories: - Recipe tags: - porridge - beans - veggie katakunci: porridge beans veggie nutrition: 121 calories recipecuisine: American preptime: "PT28M" cooktime: "PT31M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, porridge beans veggie with titus fish and fried plantain. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious. Porridge beans veggie with Titus fish and fried plantain is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It's appreciated by millions every day. They are fine and they look fantastic. Porridge beans veggie with Titus fish and fried plantain is something which I've loved my whole life. See more ideas about Plantain recipes, Plantains, Recipes. Oat-Free plantain porridge (paleo & vegan recipe). Say goodbye to unhealthy store bought oatmeal packets. This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. To begin with this recipe, we must prepare a few components. You can cook porridge beans veggie with titus fish and fried plantain using 11 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Porridge beans veggie with Titus fish and fried plantain: 1. Prepare 5 cups beans 1. Get I whole Titus fish 1. Get I bundle Pumpkin leaf 1. Prepare Fresh red pepper 1. Take Half cup Crayfish 1. Make ready I giant Onions 1. Get Seasoning cube (knorr) 1. Get I milk cup Red oil 1. Prepare 4 fingers ripe plantain 1. Prepare Salt 1. Prepare I cup groundnut oil There is no one recipe for this nutritious dish. Beans Porridge is not a very popular recipe due to the bloating associated with beans. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with If you cooked the beans porridge without any of the additions, serve with Fried Plantain, Fried Yam or fried sweet. This recipe is simpler and includes fewer ingredients. ##### Instructions to make Porridge beans veggie with Titus fish and fried plantain: 1. Pick and wash beans thoroughly, put in a clean pot and par boil. Sieve to drain water. Put back into the pot,add fresh water and cook till soft. 1. Add sliced onions, seasoning cube, crayfish, fresh red pepper, Titus fish,salt and red oil at same time and cook for 10minutes 1. Cut plantain, add salt and fry in groundnut oil 1. Cut pumpkin leaf and place in a pot, add sliced onions, a little seasoning cube and fresh pepper,add a little water and cook for 2minutes 1. Serve porridge beans veggie with fried plantain and Titus fish. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with If you cooked the beans porridge without any of the additions, serve with Fried Plantain, Fried Yam or fried sweet. This recipe is simpler and includes fewer ingredients. Find stockbilleder af Plate Porridge Beans Nigerian Fried Plantain i HD og millionvis af andre royaltyfri stockbilleder, illustrationer og vektorer i Shutterstocks samling. Tusindvis af nye billeder af høj kvalitet tilføjes hver dag. This is a menu I can't resist! So that is going to wrap this up with this special food porridge beans veggie with titus fish and fried plantain recipe. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!