date: 2020-09-06T19:17:24.781Z image: https://img-global.cpcdn.com/recipes/0522aed73ef2d207/751x532cq70/chia-seeds-power-packed-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/0522aed73ef2d207/751x532cq70/chia-seeds-power-packed-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/0522aed73ef2d207/751x532cq70/chia-seeds-power-packed-smoothie-recipe-main-photo.jpg author: Marguerite Watts ratingvalue: 4.8 reviewcount: 49863 recipeingredient: - "1 tsp Chia seeds " - "1 tsp Flax seed" - "1 tsp Pumpkin seeds" - "1 tsp Muskmelon seeds" - "1 Coconut milk cup" - "1 Kiwi cut into pieces" - "Half cup Orange pulp" - "7 Black grapes" - "7 Spinach leaves" - "1/2 Apple" - "As required Honey or banana for sweetness" - "1tbsp Grated chocolate" - "5 Watermelon balls" recipeinstructions: - "Dry roast all 3 types of seeds." - "Soak chia seeds into water for 2 hours or whole night." - "Blend all types of fruits,seeds and coconut milk together in a mixer jar." - "Add honey and mix." - "Pour this smoothie into a tall glass.Garnish it with some seeds, watermelon balls and grated chocolate." - "Your power packed smoothie is ready to serve. It is so tempting that you can not resist yourself.Taste bhi, healthy bhi." categories: - Recipe tags: - chia - seeds - powerpacked katakunci: chia seeds powerpacked nutrition: 152 calories recipecuisine: American preptime: "PT17M" cooktime: "PT44M" recipeyield: "2" recipecategory: Dessert ---  Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a special dish, chia seeds power-packed smoothie. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious. They are also a good source of plant-based calcium. Chia seeds have a mild, very slightly nutty flavor. A tablespoon or two won't negatively impact the flavor of your green smoothie. Make delicious and healthy Chia seed smoothies and get the full story on their health benefits, side effects What are these tiny superfoods? Chia seeds power-packed smoothie is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Chia seeds power-packed smoothie is something that I've loved my whole life. They're nice and they look wonderful. To get started with this recipe, we must prepare a few ingredients. You can have chia seeds power-packed smoothie using 13 ingredients and 6 steps. Here is how you cook it. ##### The ingredients needed to make Chia seeds power-packed smoothie: 1. Prepare 1 tsp Chia seeds - 1. Take 1 tsp Flax seed 1. Take 1 tsp Pumpkin seeds 1. Prepare 1 tsp Muskmelon seeds 1. Make ready 1 Coconut milk cup 1. Prepare 1 Kiwi (cut into pieces) 1. Make ready Half cup Orange pulp 1. Get 7 Black grapes 1. Make ready 7 Spinach leaves 1. Take 1/2 Apple 1. Prepare As required Honey or banana for sweetness 1. Make ready 1tbsp Grated chocolate 1. Make ready 5 . Watermelon balls Though take note I said organic! Here's a fun fact about chia seeds. You can use them as solid food, as a beverage, and something in-between like a pudding! Though these ancient cultures may not have completely understood the nutritional breakdown of these power-packed. ##### Steps to make Chia seeds power-packed smoothie: 1. Dry roast all 3 types of seeds. 1. Soak chia seeds into water for 2 hours or whole night. 1. Blend all types of fruits,seeds and coconut milk together in a mixer jar. 1. Add honey and mix. 1. Pour this smoothie into a tall glass.Garnish it with some seeds, watermelon balls and grated chocolate. 1. Your power packed smoothie is ready to serve. It is so tempting that you can not resist yourself.Taste bhi, healthy bhi. You can use them as solid food, as a beverage, and something in-between like a pudding! Though these ancient cultures may not have completely understood the nutritional breakdown of these power-packed. Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the sage family (Lamiaceae) native to central and southern Mexico. Healthy ingredients you're not getting enough of. Some of my favorite add-ins are: Chia seeds. So that is going to wrap this up with this special food chia seeds power-packed smoothie recipe. Thanks so much for your time. I am sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!