date: 2020-08-29T22:27:49.055Z image: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg author: Bertha Bishop ratingvalue: 5 reviewcount: 1057 recipeingredient: - "1 (15 ounce) can chickpeas garbanzo beans Rinsed and drained" - "1 tablespoon olive oil or more to taste" - " Sprinkle of salt pepper garlic powder and red pepper flakes Or seasonings of your choice" - " Tortillas or wraps of your choice I chose oat wraps but I found they do not wrap very well but they are very very tasty" - " Toppings of your choice like tomato jalapeo watermelon radish green onions avocado" recipeinstructions: - "Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap." - "Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes." - "Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!!" categories: - Recipe tags: - roasted - chickpea - wraps katakunci: roasted chickpea wraps nutrition: 170 calories recipecuisine: American preptime: "PT30M" cooktime: "PT33M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, roasted chickpea wraps. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious. Roasted Chickpea Wraps is one of the most popular of current trending foods in the world. It's appreciated by millions daily. It is easy, it's fast, it tastes delicious. They are fine and they look fantastic. Roasted Chickpea Wraps is something which I've loved my whole life. To begin with this recipe, we have to prepare a few ingredients. You can have roasted chickpea wraps using 5 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Roasted Chickpea Wraps: 1. Take 1 (15 ounce) can chickpeas (garbanzo beans) Rinsed and drained 1. Make ready 1 tablespoon olive oil (or more to taste) 1. Prepare Sprinkle of salt, pepper, garlic powder, and red pepper flakes. Or seasonings of your choice 1. Prepare Tortillas or wraps of your choice. (I chose oat wraps but I found they do not wrap very well but they are very very tasty) 1. Take Toppings of your choice like tomato, jalapeño, watermelon radish, green onions, avocado ##### Instructions to make Roasted Chickpea Wraps: 1. Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap. 1. Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes. 1. Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!! So that's going to wrap it up with this exceptional food roasted chickpea wraps recipe. Thanks so much for your time. I am sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!