date: 2020-10-31T04:32:52.496Z image: https://img-global.cpcdn.com/recipes/77058aabb5e84b64/751x532cq70/healthy-carrot-banana-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/77058aabb5e84b64/751x532cq70/healthy-carrot-banana-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/77058aabb5e84b64/751x532cq70/healthy-carrot-banana-smoothie-recipe-main-photo.jpg author: Francis Mendoza ratingvalue: 4.7 reviewcount: 3481 recipeingredient: - "11/2 cup chopped carrot" - "1/4 cup grated coconut" - "1 ripe banana chopped" - "2-4 Dates as per your sweetness level or 14 cup sugar" - "1 cup milk" - "1 cardamom" - "1/2 cup water to adjust consistency" recipeinstructions: - "In a Mixer jar or Blender, add all the ingredients and grind to coarse mixture without adding milk." - "Then add milk and blend well. Add water if required to adjust consistency." - "You can add sugar to replace Dates if you want. Add Ice cubes and blend again." - "Now the Delicious and healthy Carrot Banana Smoothie is ready to drink." categories: - Recipe tags: - healthy - carrot - banana katakunci: healthy carrot banana nutrition: 214 calories recipecuisine: American preptime: "PT29M" cooktime: "PT49M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, hope you're having an amazing day today. Today, we're going to prepare a special dish, healthy carrot banana smoothie. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious. Healthy Carrot Banana Smoothie is one of the most well liked of current trending meals on earth. It's enjoyed by millions daily. It is simple, it's quick, it tastes delicious. Healthy Carrot Banana Smoothie is something which I have loved my entire life. They are nice and they look wonderful. To get started with this recipe, we have to first prepare a few components. You can cook healthy carrot banana smoothie using 7 ingredients and 4 steps. Here is how you can achieve it. ##### The ingredients needed to make Healthy Carrot Banana Smoothie: 1. Get 11/2 cup chopped carrot 1. Prepare 1/4 cup grated coconut 1. Get 1 ripe banana chopped 1. Take 2-4 Dates as per your sweetness level or 1/4 cup sugar 1. Make ready 1 cup milk 1. Get 1 cardamom 1. Take 1/2 cup water to adjust consistency ##### Steps to make Healthy Carrot Banana Smoothie: 1. In a Mixer jar or Blender, add all the ingredients and grind to coarse mixture without adding milk. 1. Then add milk and blend well. Add water if required to adjust consistency. 1. You can add sugar to replace Dates if you want. Add Ice cubes and blend again. 1. Now the Delicious and healthy Carrot Banana Smoothie is ready to drink. So that's going to wrap this up for this exceptional food healthy carrot banana smoothie recipe. Thanks so much for your time. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!