Recipe of Homemade Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes

Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes. Blueberries are highly nutritious and among the world's most powerful sources of antioxidants. Blueberries are sweet, nutritious and wildly popular. Often labeled a superfood, they are low in calories and incredibly good for you.

They're made easy in a blender and are gluten-free Some of you might remember my Flourless Peanut Butter Banana Muffins which is exactly what this recipe is based of off. If the Blueberries are very sweet, you do not need sugar in this dessert. It can turns into your great Vegan Dessert with Coconut Milk and Cashew Nuts. You can have Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes using 11 ingredients and 6 steps. Here is how you cook that.

Ingredients of Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes

1. You need 2 cup of Ground organic rolled oats.
2. You need 2 tsp of Baking powder.
3. Prepare 1/2 tsp of Salt.
4. You need 3 tbsp of Organic Coconut sugar.
5. Prepare 2 tbsp of Organic Ground flaxseed.
6. You need 2 each of Organic eggs.
7. It's 1 cup of Organic unsweetened almond milk (or soy, rice and coconut milk).
8. It's 2 tsp of Organic vanilla extract.
9. It's 1 each of Organic lemon zest.
10. Prepare 1/2 cup of Organic coconut oil.
11. You need 1 pints of Organic blueberries.

Ingredients: organic strawberries, organic greek yoghurt, organic orange, organic dates, organic flaxseed, organic coconut flour, organic Eating blueberries on a regular basis is an absolute-must, especially for anyone who is into a healthy lifestyle! Simple blueberry muffins that are quick and easy to make, great for breakfast in the mornings. They're flourless (made with almond flour instead), healthy, and great. These flourless blueberry oatmeal muffins prove you don't need white flour for good baking.

Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes instructions

1. Add all the dry ingredients in a bowl..
2. In a separate bowl add all the wet ingredients excluding half of the coconut oil to be reserved for cooking the pancakes..
3. Slowly while whisking add wet ingredients to dry ingredients. Save blueberries till after you add pancake mix to pan..
4. Heat pan to medium heat. Add some of the reserved coconut oil to pan. Just enough to coat the pan. Wait til pan is hot enough, then add pancake mix (approximately a ladle full)..
5. Sprinkle blueberries generously on top. Wait til the pancake is golden brown and not sticking to pan before flipping..
6. Repeat and enjoy with some maple syrup and organic fruit preserves. :).

This process will help you get the texture you want without the flour you don't. Meanwhile, these Blueberry Oatmeal Muffins also have a few more tricks up their sleeve. Blueberries are considered a superfood, and can help maintain healthy bones, reduce blood pressure, manage This gives blueberries both their blue color and many of their health benefits. The study found that women who consumed at least three servings of blueberries or strawberries per week. The World's Healthiest Foods are health-promoting foods that can change your life.