date: 2020-11-29T22:28:24.341Z image: https://img-global.cpcdn.com/recipes/5879908589371392/751x532cq70/banapple-glutendairy-free-pancakes-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5879908589371392/751x532cq70/banapple-glutendairy-free-pancakes-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5879908589371392/751x532cq70/banapple-glutendairy-free-pancakes-recipe-main-photo.jpg author: Cynthia Walton ratingvalue: 4.2 reviewcount: 48692 recipeingredient: - "100 grams Sprouted brown rice flour" - "1 medium egg" - "1 tbsp Olive oil" - "1 Ripe banana" - "4 tbsp Water" - "1 Peeled Apple" - "1 Maple syrup for topping" recipeinstructions: - "Add the four, egg, water, oil and mashed ripe banana into a medium mixing bowl. Whisk to combine." - "Chop the Apple finely and then stir into the mixture." - "Add 1 tablespoon of olive oil into a pan and then take a spoon and pour the batter into the pan, depending on the size of the pancakes you want to make." - "Flip the pancakes once golden brown underneith." - "Cook for another 40 seconds or so until the other side is golden brown too." - "Serve immediately with chopped banana and a splash of maple syrup. Enjoy!" categories: - Recipe tags: - banapple - glutendairy - free katakunci: banapple glutendairy free nutrition: 195 calories recipecuisine: American preptime: "PT13M" cooktime: "PT34M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, I hope you're having an incredible day today. Today, we're going to prepare a special dish, banapple gluten/dairy free pancakes. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious. Banapple Gluten/Dairy Free Pancakes is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. They're fine and they look fantastic. Banapple Gluten/Dairy Free Pancakes is something that I have loved my entire life. To begin with this particular recipe, we have to prepare a few components. You can cook banapple gluten/dairy free pancakes using 7 ingredients and 6 steps. Here is how you cook it. ##### The ingredients needed to make Banapple Gluten/Dairy Free Pancakes: 1. Prepare 100 grams Sprouted brown rice flour 1. Get 1 medium egg 1. Make ready 1 tbsp Olive oil 1. Make ready 1 Ripe banana 1. Take 4 tbsp Water 1. Take 1 Peeled Apple 1. Take 1 Maple syrup (for topping) ##### Instructions to make Banapple Gluten/Dairy Free Pancakes: 1. Add the four, egg, water, oil and mashed ripe banana into a medium mixing bowl. Whisk to combine. 1. Chop the Apple finely and then stir into the mixture. 1. Add 1 tablespoon of olive oil into a pan and then take a spoon and pour the batter into the pan, depending on the size of the pancakes you want to make. 1. Flip the pancakes once golden brown underneith. 1. Cook for another 40 seconds or so until the other side is golden brown too. 1. Serve immediately with chopped banana and a splash of maple syrup. Enjoy! So that's going to wrap it up with this exceptional food banapple gluten/dairy free pancakes recipe. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!