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date: 2020-07-06T14:12:58.148Z
image: https://img-global.cpcdn.com/recipes/6412c4963a37257f/751x532cq70/okro-soup-with-smoke-fish-sauce-abjmom-myhubfav-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6412c4963a37257f/751x532cq70/okro-soup-with-smoke-fish-sauce-abjmom-myhubfav-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6412c4963a37257f/751x532cq70/okro-soup-with-smoke-fish-sauce-abjmom-myhubfav-recipe-main-photo.jpg
author: Janie Copeland
ratingvalue: 4.8
reviewcount: 14812
recipeingredient:
- " Okro"
- " Tomatoes"
- " Pepper"
- " Onions"
- " Palm oil"
- " Smoked fish"
- " Maggi"
- " Salt"
- " Poundo yam flour"
recipeinstructions:
- "Put smoked fish in bowl, sprinkle salt and pour hot water. After two minutes, strain water. Rinse over running water and set aside."
- "Wash and blend tomatoes, pepper and onions."
- "In a pot, pour oil and add blended veggies. Allow to fry, add maggi and pour in fish. Turn to each side to ensure it is covered in sauce."
- "Rinse okro. Cut in circles. Pour little water in pot, add salt. Allow to boil then pour in okro. Allow to cook for two minutes. Take it of for and allow to cool a little."
- "While waiting for okro to cool. Quickly prepare the ball food. I prepared poundo yam with this recipe."
- "Now that okro is cool, pour in blender and blend."
categories:
- Recipe
tags:
- okro
- soup
- with
katakunci: okro soup with
nutrition: 128 calories
recipecuisine: American
preptime: "PT34M"
cooktime: "PT50M"
recipeyield: "4"
recipecategory: Dessert
---
![Okro soup with smoke fish sauce
#abjmom #MyHubFav](https://img-global.cpcdn.com/recipes/6412c4963a37257f/751x532cq70/okro-soup-with-smoke-fish-sauce-abjmom-myhubfav-recipe-main-photo.jpg)
Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, okro soup with smoke fish sauce
#abjmom #myhubfav. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Ingredient: Okra/Gombo Smoked Fish/Poisson Fumé Spring Onion/Ciboule Tomato Fruit/Tomate Fruit Vegetable Stock/Bouillon Légume Onion/Oignon Nutmeg/Muscade. Okro soup is one of the many vegetables soups that is widely paired okele in Nigeria. It is either cooked on its own (ila) or cooked already with sauce and protein in the form of meat or fish (ila asepo/ila alasepo). One to cook the sauce with smoked mackerel, and the other to cook the okro.
Okro soup with smoke fish sauce
#abjmom #MyHubFav is one of the most favored of current trending foods in the world. It's easy, it is fast, it tastes delicious. It's enjoyed by millions daily. Okro soup with smoke fish sauce
#abjmom #MyHubFav is something that I've loved my entire life. They're fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have okro soup with smoke fish sauce
#abjmom #myhubfav using 9 ingredients and 6 steps. Here is how you can achieve it.
##### The ingredients needed to make Okro soup with smoke fish sauce
#abjmom #MyHubFav:
1. Take Okro
1. Take Tomatoes
1. Make ready Pepper
1. Get Onions
1. Take Palm oil
1. Prepare Smoked fish
1. Make ready Maggi
1. Prepare Salt
1. Get Poundo yam flour
I used goat meat, smoked catfish, Iru (fermented African locust bean), and. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. About two hours before preparing the soup, boil the When you are happy that the shaki and stock fish are well-done, add the beef, onions and stock cubes. Okro Soup African-style loaded with shrimp , oxtails with or without Egusi.
##### Steps to make Okro soup with smoke fish sauce
#abjmom #MyHubFav:
1. Put smoked fish in bowl, sprinkle salt and pour hot water. After two minutes, strain water. Rinse over running water and set aside.
1. Wash and blend tomatoes, pepper and onions.
1. In a pot, pour oil and add blended veggies. Allow to fry, add maggi and pour in fish. Turn to each side to ensure it is covered in sauce.
1. Rinse okro. Cut in circles. Pour little water in pot, add salt. Allow to boil then pour in okro. Allow to cook for two minutes. Take it of for and allow to cool a little.
1. While waiting for okro to cool. Quickly prepare the ball food. I prepared poundo yam with this recipe.
1. Now that okro is cool, pour in blender and blend.
About two hours before preparing the soup, boil the When you are happy that the shaki and stock fish are well-done, add the beef, onions and stock cubes. Okro Soup African-style loaded with shrimp , oxtails with or without Egusi. Growing up Okra Soup was on my list of reviled sauce; when okra soup was on the menu at home. You can also use dried or smoked fish. Okra soup (okro) is a healthy , delicious and easy Nigerian soup to prepare, It is also great for weight watchers.
So that's going to wrap this up with this special food okro soup with smoke fish sauce
#abjmom #myhubfav recipe. Thank you very much for your time. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!