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date: 2020-11-14T23:13:03.615Z
image: https://img-global.cpcdn.com/recipes/cfa626f5726841d9/751x532cq70/fish-stew-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/cfa626f5726841d9/751x532cq70/fish-stew-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/cfa626f5726841d9/751x532cq70/fish-stew-recipe-main-photo.jpg
author: Alvin Reid
ratingvalue: 4.4
reviewcount: 9316
recipeingredient:
- " Titus iced fish"
- " Blended tomatoes pepper tatase and onion"
- " Groundnut oil"
- " Salt seasoning spices"
recipeinstructions:
- "Wash and clean your fish"
- "Bar boil fish with seasoning, salt, onions"
- "Deborn fish and mash as desire, set aside"
- "Place your pot/frying pan on fire, add groundnut oil and a little onions to g-oil is hot enough"
- "Pour your blended paste and fry, add fish stock and taste, if need be to add more seasoning and salt. Add little spices as deire"
- "Add your mashed fish and stir. Allow to fry altogether."
- "Enjoy with cooked yam"
categories:
- Recipe
tags:
- fish
- stew
katakunci: fish stew
nutrition: 206 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT33M"
recipeyield: "3"
recipecategory: Dessert
---
![Fish stew](https://img-global.cpcdn.com/recipes/cfa626f5726841d9/751x532cq70/fish-stew-recipe-main-photo.jpg)
Hello everybody, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, fish stew. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Quick, easy, and absolutely delicious fish stew! Fresh fish fillets cooked in a stew with onions, garlic, parsley, tomato, clam juice and white wine. A simple Brazilian Fish Stew called Moqueca made with your choice of fish and simmered in coconut milk with onion, tomatoes, chilies and lime. Easy, fast and full of flavor!
Fish stew is one of the most popular of current trending meals in the world. It's appreciated by millions daily. It's easy, it's quick, it tastes yummy. Fish stew is something that I've loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have fish stew using 4 ingredients and 7 steps. Here is how you cook that.
##### The ingredients needed to make Fish stew:
1. Make ready Titus iced fish
1. Get Blended tomatoes, pepper, tatase and onion
1. Take Groundnut oil
1. Get Salt, seasoning, spices
This Mediterranean-style fish stew is really easy, really flavourful, and most of all - super healthy. We left out traditional ingredients like saffron to make it cheaper. With homemade saffron aioli. "Packed with beautiful fish and shellfish in a delicious tomato broth, this stew's a one-pot wonder ". A comforting, healthy Mediterranean fish stew recipe with clams, white fish, leeks, and fennel.
##### Instructions to make Fish stew:
1. Wash and clean your fish
1. Bar boil fish with seasoning, salt, onions
1. Deborn fish and mash as desire, set aside
1. Place your pot/frying pan on fire, add groundnut oil and a little onions to g-oil is hot enough
1. Pour your blended paste and fry, add fish stock and taste, if need be to add more seasoning and salt. Add little spices as deire
1. Add your mashed fish and stir. Allow to fry altogether.
1. Enjoy with cooked yam
With homemade saffron aioli. "Packed with beautiful fish and shellfish in a delicious tomato broth, this stew's a one-pot wonder ". A comforting, healthy Mediterranean fish stew recipe with clams, white fish, leeks, and fennel. Mediterranean Healthy Clams Fish Stew French Stewing Soup Seafood Dinner Party White Wine. Stew fish is a popular way of cooking fish here in Trinidad and Tobago. Unlike the Jamaican Brown Stew fish, ours tend to be more on the red side because of the tomatoes and tomato paste etc.
So that is going to wrap it up with this exceptional food fish stew recipe. Thanks so much for your time. I am confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!