date: 2020-10-11T15:59:48.535Z image: https://img-global.cpcdn.com/recipes/0f12c85be06833e4/751x532cq70/soya-chunks-mushroom-peas-pulao-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/0f12c85be06833e4/751x532cq70/soya-chunks-mushroom-peas-pulao-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/0f12c85be06833e4/751x532cq70/soya-chunks-mushroom-peas-pulao-recipe-main-photo.jpg author: Phillip Dean ratingvalue: 4 reviewcount: 33461 recipeingredient: - "1 cup basmati rice" - "1/2 cup soya chunks" - "1/2 cup mushroom" - "1/4 cup green peas" - "4-5 beans chopped" - "1 carrot grated" - "1 big onion sliced" - "1 green chilli slitted" - "6-7 cashewnuts" - "1 tsp raisins" - "1-2 black cardamoms" - "3-4 green cardamoms" - "4-5 cloves" - "1 cinnamon" - "To taste salt" - "2 tsp gheeoil" - "2 tsp chopped coriander leaves" recipeinstructions: - "Soak the basmati rice for 30 minutes and drain. Boil it with water by adding cardamoms, cloves, little bit ghee/oil and salt a pinch. Cook the rice firm and al dente but not mushy. Keep it aside." - "Boil water in a pan. Add in soya chunks, green peas, beans and a pinch of salt. Boil for few minutes and drain them to a colander. Remove the soya chunks, rinse them well in cold water. Drain and squeeze excess water and set aside." - "Heat ghee/oil in a pan. Add onion, green chilli, cinnamon, cashewnut, raisins and fry till onion turns translucent. Add mushroom and fry for a while. Next add soya chunks, green peas, beans, carrot and salt. Mix well and saute for few minutes." - "Now add boiled rice, mix well and saute for a minute or two. Add chopped coriander leaves. Cover it and turn off the flame." - "Thus soya chunks-mushroom-peas pulao is ready to be served hot with raita." categories: - Recipe tags: - soya - chunks - mushroompeas katakunci: soya chunks mushroompeas nutrition: 186 calories recipecuisine: American preptime: "PT24M" cooktime: "PT58M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, soya chunks- mushroom-peas pulao. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious. Soya Chunks- Mushroom-Peas Pulao is one of the most popular of current trending foods in the world. It's easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Soya Chunks- Mushroom-Peas Pulao is something which I have loved my whole life. They're nice and they look fantastic. Soya Chunks Pulao #SoyaChunksPulao #SoyaPulao #PulaoRecipes Soya is a great source of proteins, vitamins and minerals. I am going to show you guys Soya. Super nutritious and protein rich Soya chunks are cooked along with Rice and aromatic spices to make this Pulao. Soya Chunks Pulao is a simple and mild pulao recipe with coconut milk. To begin with this recipe, we have to first prepare a few components. You can cook soya chunks- mushroom-peas pulao using 17 ingredients and 5 steps. Here is how you can achieve that. ##### The ingredients needed to make Soya Chunks- Mushroom-Peas Pulao: 1. Prepare 1 cup basmati rice 1. Take 1/2 cup soya chunks 1. Get 1/2 cup mushroom 1. Make ready 1/4 cup green peas 1. Make ready 4-5 beans chopped 1. Make ready 1 carrot grated 1. Take 1 big onion sliced 1. Take 1 green chilli slitted 1. Take 6-7 cashewnuts 1. Make ready 1 tsp raisins 1. Take 1-2 black cardamoms 1. Prepare 3-4 green cardamoms 1. Make ready 4-5 cloves 1. Get 1 " cinnamon 1. Prepare To taste salt 1. Take 2 tsp ghee/oil 1. Prepare 2 tsp chopped coriander leaves Amazingly soya chunks have protein content equal to that of the meat and contain no fat. However, if you are looking for side dishes, check out the below recipes… Veg: Paneer Peas Masala, Mushroom Peas Masala, Egg and Peas Kurma. A simple and clean pulao, taste fantastic with any spicy curries or gravies. I made it quite easy, in my opinion, pulao has to be simple without lots of spice powders but it should have a whole lot of flavour from the whole spices. ##### Instructions to make Soya Chunks- Mushroom-Peas Pulao: 1. Soak the basmati rice for 30 minutes and drain. Boil it with water by adding cardamoms, cloves, little bit ghee/oil and salt a pinch. Cook the rice firm and al dente but not mushy. Keep it aside. 1. Boil water in a pan. Add in soya chunks, green peas, beans and a pinch of salt. Boil for few minutes and drain them to a colander. Remove the soya chunks, rinse them well in cold water. Drain and squeeze excess water and set aside. 1. Heat ghee/oil in a pan. Add onion, green chilli, cinnamon, cashewnut, raisins and fry till onion turns translucent. Add mushroom and fry for a while. Next add soya chunks, green peas, beans, carrot and salt. Mix well and saute for few minutes. 1. Now add boiled rice, mix well and saute for a minute or two. Add chopped coriander leaves. Cover it and turn off the flame. 1. Thus soya chunks-mushroom-peas pulao is ready to be served hot with raita. A simple and clean pulao, taste fantastic with any spicy curries or gravies. I made it quite easy, in my opinion, pulao has to be simple without lots of spice powders but it should have a whole lot of flavour from the whole spices. Punjabi Pulao, Rice, Biryani Recipes : Soya Mutter Pulao, Corn Palak Pulao, Cabbage Pulao, Paneer Pulao, Kofta Biryani, Achaari Chana Pulao. · Mushroom Pulao is indeed a delicious, gluten-free, one-pot rice casserole. Learn how to make mushroom peas pulao in a few simple steps. Soya Chunks Peas Pulao Cuisine: Indian, Recipe Level: Beginner. So that is going to wrap it up for this exceptional food soya chunks- mushroom-peas pulao recipe. Thank you very much for reading. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!