Hing masaledar kala chana. Kala chana is a very good source of protein and is a very important part of the diet for vegetarians. To commemorate olympics, we have prepared a tasty dish using kala chana specially for the sportpersons. White chickpea/kabuli chana and kala chana both are equally delicious and healthy.
It has a low glycemic index and is a good protein option for people with Diabetes. Kala Chana is a variation of the commonly found chickpea but it is dark brown in color and smaller in size. Kala Chana is one of our favourite Navratri recipes, as it is not only served as a part of the "Ashtami Prasad" trio but it also enriches your body with high protein, minerals and fibre content, while being low in fat, which is apt to add in your diet chart as a must-have recipe. You can have Hing masaledar kala chana using 12 ingredients and 4 steps. Here is how you cook it.
Ingredients of Hing masaledar kala chana
- You need 1 cup of kala chana(overnight soaked).
- It's 1 cup of sliced onion.
- You need 1 of chopped green chill.
- Prepare 2 pinches of hing.
- Prepare 1 tsp of cumin seeds.
- It's 1/4 tsp of turmeric powder.
- You need 1/2 tsp of red chilli powder.
- You need 1/2 tsp of garam masala.
- Prepare 1/2 tsp of coriander powder.
- You need 1 tsp of mustard oil.
- You need 1/2 of lemon.
- Prepare to taste of salt.
Soak chana over night and next day boil it with little salt in it. See to it that they are quite soft to eat. grind to gether, corainder leaves, cumin seeds, pudina, ginger, greenchilies, kala namak. Kala chana recipe - boiled black chickpeas are simmered in punjabi style onion-tomato gravy. It is also known as kala chana masala.
Hing masaledar kala chana instructions
- Collect all the ingredients..
- Boil oversoaked kala chana for one whistle on high flame.Strain it..
- Heat 1 tsp oil in a pan, add hing, cumin seeds, when splutter, add green chilli, onion, saute for a seconds, add boiled kala chana and all the above spices. Cover with the lid. Cook for 3 mins. on low flame. Turn off the flame..
- Open the lid, mix well, add lemon juice, mix well. Kala chana is ready to serve in breakfast. Enjoy!!!.
Dry kala chana are hard like rock. Kala Chana Chaat School Wale Iftari Ramadan kay Liye Best Recipe in Urdu Hindi - RKK Ye hai mere school kay zamanay ki. Kala chana recipe with step by step photos - this simple and delicious Punjabi style black chickpeas gravy is very easy to make and yet flavorful. I have learnt this kala chana recipe from my mother in law. Her recipes are always easy and made with basic ingredients.