date: 2020-12-10T11:47:40.116Z image: https://img-global.cpcdn.com/recipes/e7f0692344676864/751x532cq70/brocolli-mushroom-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/e7f0692344676864/751x532cq70/brocolli-mushroom-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/e7f0692344676864/751x532cq70/brocolli-mushroom-stir-fry-recipe-main-photo.jpg author: Ina Wade ratingvalue: 4.5 reviewcount: 42719 recipeingredient: - "1 big Brocolli blanched 1 big" - "1 packet Mushroom" - "1 cup carrot chopped" - "1 cup beans cut" - "1 onion diced" - "leaves Lettuce" - "1 tbsp garlic chopped" - "1 tsp ginger chopped" - "to taste Salt pepper" - "1 tbsp Barbecue sauce" - "1 tsp vinegar" - "1 tbsp olive oil" recipeinstructions: - "Add olive oil in a pan,heat it add garlic & ginger. Add onion & all other veggies. Saute on high flame for 2 min" - "Add barbecue sauce & vinegar. Add salt & pepper. Garnish with fresh iceberg lettuce" categories: - Recipe tags: - brocolli - - mushroom katakunci: brocolli mushroom nutrition: 226 calories recipecuisine: American preptime: "PT39M" cooktime: "PT41M" recipeyield: "1" recipecategory: Dinner ---  Hello everybody, it's Brad, welcome to our recipe page. Today, we're going to prepare a special dish, brocolli & mushroom stir fry. One of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. Brocolli & Mushroom stir fry is one of the most favored of current trending foods on earth. It's enjoyed by millions daily. It's simple, it's quick, it tastes yummy. They are fine and they look wonderful. Brocolli & Mushroom stir fry is something that I have loved my entire life. Broccoli (Brassica oleracea var. italica) is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head. - The health benefits of broccoli. - Broccoli sprout compound may restore brain chemistry imbalance linked to schizophrenia. Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea. It's closely related to cabbage, Brussels. To begin with this recipe, we must prepare a few ingredients. You can cook brocolli & mushroom stir fry using 12 ingredients and 2 steps. Here is how you can achieve that. ##### The ingredients needed to make Brocolli & Mushroom stir fry: 1. Take 1 big Brocolli blanched 1 big 1. Make ready 1 packet Mushroom 1. Prepare 1 cup carrot chopped 1. Prepare 1 cup beans cut 1. Make ready 1 onion diced 1. Make ready leaves Lettuce 1. Prepare 1 tbsp garlic chopped 1. Prepare 1 tsp ginger chopped 1. Get to taste Salt & pepper 1. Make ready 1 tbsp Barbecue sauce 1. Get 1 tsp vinegar 1. Make ready 1 tbsp olive oil Broccoli, tossed in olive oil, lemon juice and salt, roasted and served with parmesan cheese and lots of black pepper. BROCOLLI. hae.an fom Nairobi kenya and was asking if I can get brocolli seeds here locally cause the plant is not that common and have never seen it grow here. Broccoli is packed with nutrition and is very low in calories. Find brocolli stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. ##### Instructions to make Brocolli & Mushroom stir fry: 1. Add olive oil in a pan,heat it add garlic & ginger. Add onion & all other veggies. Saute on high flame for 2 min 1. Add barbecue sauce & vinegar. Add salt & pepper. Garnish with fresh iceberg lettuce Broccoli is packed with nutrition and is very low in calories. Find brocolli stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Broccoli, form of cabbage, of the mustard family, grown for its edible flower buds and stalk. Learn how to buy, store, and use broccoli, including easy and delicious recipes for this divisive veggie. So that's going to wrap this up for this special food brocolli & mushroom stir fry recipe. Thank you very much for reading. I am confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!