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date: 2020-08-31T02:17:29.365Z
image: https://img-global.cpcdn.com/recipes/fe3b30eff06715ef/751x532cq70/tropical-smoothie-bowl-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/fe3b30eff06715ef/751x532cq70/tropical-smoothie-bowl-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/fe3b30eff06715ef/751x532cq70/tropical-smoothie-bowl-recipe-main-photo.jpg
author: Pearl Herrera
ratingvalue: 4.1
reviewcount: 33578
recipeingredient:
- "2 mangoes"
- "4 slices pineapple"
- "2 bananas"
- "2 tbsp chia seeds"
- "1 cup milk"
- "1 cup coconut water"
- "2 tbsp corn flakes"
recipeinstructions:
- "Cut mango,banana,pineapple into pieces and take 1 cup of milk and 1 cup of coconut water.keep some pieces of mango and pineapple for garnishing.Next keep chia seeds in warm water for 15 minutes,here I took coconut layer which is soft (malai) for garnishing you can use grated coconut also."
- "Next take blender jar and add all the fruits with adding milk and coconut water and blend into smooth.Next take out in a big bowl and garnish it with pineapple,mango pieces, coconut pieces,crushed corn flakes into granules and chia seeds and chill again in fridge and have this coolest one smoothie bowl which you will love."
categories:
- Recipe
tags:
- tropical
- smoothie
- bowl
katakunci: tropical smoothie bowl
nutrition: 166 calories
recipecuisine: American
preptime: "PT19M"
cooktime: "PT45M"
recipeyield: "4"
recipecategory: Lunch
---
![Tropical smoothie bowl](https://img-global.cpcdn.com/recipes/fe3b30eff06715ef/751x532cq70/tropical-smoothie-bowl-recipe-main-photo.jpg)
Hey everyone, it is me, Dave, welcome to my recipe site. Today, we're going to make a distinctive dish, tropical smoothie bowl. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Tropical smoothie bowl is one of the most favored of recent trending meals on earth. It's enjoyed by millions daily. It's easy, it is fast, it tastes yummy. Tropical smoothie bowl is something that I have loved my whole life. They're nice and they look fantastic.
Jump to Recipe Plant-Based Recipes • Tropical Smoothie Bowl This tropical smoothie bowl is bursting with flavors. It's cold, delicious creamy and just plain fun to eat. This Tropical Smoothie Bowl Recipe from GoodHousekeeping.com is the best. Top this fruity smoothie with chopped almonds, shredded coconut, fresh kiwi, mango and blueberries.
To begin with this recipe, we have to first prepare a few ingredients. You can have tropical smoothie bowl using 7 ingredients and 2 steps. Here is how you can achieve that.
##### The ingredients needed to make Tropical smoothie bowl:
1. Take 2 mangoes
1. Take 4 slices pineapple
1. Prepare 2 bananas
1. Get 2 tbsp chia seeds
1. Prepare 1 cup milk
1. Get 1 cup coconut water
1. Take 2 tbsp corn flakes
If you have never tried a tropical pitaya smoothie bowl before, you are probably wondering how to create this pretty pink bowl. Add a taste of the tropical to your breakfast with our easy vegan, mango and pineapple smoothie bowl. I made this here tropical smoothie bowl in partnership with ALOHA. I'm so excited to be working with them as I LOVE their green powders & superfood chocolate bars.
##### Instructions to make Tropical smoothie bowl:
1. Cut mango,banana,pineapple into pieces and take 1 cup of milk and 1 cup of coconut water.keep some pieces of mango and pineapple for garnishing.Next keep chia seeds in warm water for 15 minutes,here I took coconut layer which is soft (malai) for garnishing you can use grated coconut also.
1. Next take blender jar and add all the fruits with adding milk and coconut water and blend into smooth.Next take out in a big bowl and garnish it with pineapple,mango pieces, coconut pieces,crushed corn flakes into granules and chia seeds and chill again in fridge and have this coolest one smoothie bowl which you will love.
I made this here tropical smoothie bowl in partnership with ALOHA. I'm so excited to be working with them as I LOVE their green powders & superfood chocolate bars. For this recipe I mixed frozen. I made a few ahead and froze the fruit, so I added more almond milk and skipped. One of the things that we love about Paleo smoothies is that they allow use to This smoothie is a great way to introduce natural sweets into your life, especially if you or your.
So that's going to wrap it up with this exceptional food tropical smoothie bowl recipe. Thanks so much for your time. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!