Recipe of Favorite Roasted fish with yam chips and onion sauce

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date: 2020-09-21T09:56:42.974Z image: https://img-global.cpcdn.com/recipes/ef4fb658187cbe58/751x532cq70/roasted-fish-with-yam-chips-and-onion-sauce-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ef4fb658187cbe58/751x532cq70/roasted-fish-with-yam-chips-and-onion-sauce-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ef4fb658187cbe58/751x532cq70/roasted-fish-with-yam-chips-and-onion-sauce-recipe-main-photo.jpg author: Georgia Thompson ratingvalue: 5 reviewcount: 23563 recipeingredient: - "1 medium sized tilapia" - " Yam" - "1 large onion" - "2 large tomatoes" - "4 scotch bonnets Rodo" - "2 cloves garlic minced" - " Kosher Salt" - " Black pepper" - " Olive oil" - " Paprika" - " Spice for fish" - " Vegetable oil for frying" recipeinstructions: - "Clean the fish" - "Put all spices and seasoning in olive oil and rub all over the fish." - "Leave to marinate for about 30 minutes" - "Put into the oven for 30 minutes at 190 degrees Celsius. I used a halogen oven" - "Cut and fry your yam" - "Cut your onions, tomatoes and rodo into strips." - "Lightly oil your pan, add in minced garlic, onions, tomatoes and pepper." - "Sauté on low heat until onions soften, season with salt and seasoning" - "Take off the heat" - "Serve!!" categories: - Recipe tags: - roasted - fish - with katakunci: roasted fish with nutrition: 156 calories recipecuisine: American preptime: "PT18M" cooktime: "PT53M" recipeyield: "2" recipecategory: Lunch --- ![Roasted fish with yam chips and onion sauce](https://img-global.cpcdn.com/recipes/ef4fb658187cbe58/751x532cq70/roasted-fish-with-yam-chips-and-onion-sauce-recipe-main-photo.jpg) Hey everyone, hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, roasted fish with yam chips and onion sauce. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious. Roasted fish with yam chips and onion sauce is one of the most favored of current trending foods in the world. It's enjoyed by millions daily. It's easy, it's quick, it tastes yummy. Roasted fish with yam chips and onion sauce is something that I have loved my whole life. They're nice and they look fantastic. To get started with this recipe, we must prepare a few ingredients. You can cook roasted fish with yam chips and onion sauce using 12 ingredients and 10 steps. Here is how you cook that. ##### The ingredients needed to make Roasted fish with yam chips and onion sauce: 1. Get 1 medium sized tilapia 1. Prepare Yam 1. Take 1 large onion 1. Take 2 large tomatoes 1. Make ready 4 scotch bonnets (Rodo) 1. Take 2 cloves garlic (minced) 1. Get Kosher Salt 1. Make ready Black pepper 1. Take Olive oil 1. Get Paprika 1. Get Spice for fish 1. Prepare Vegetable oil for frying ##### Instructions to make Roasted fish with yam chips and onion sauce: 1. Clean the fish 1. Put all spices and seasoning in olive oil and rub all over the fish. 1. Leave to marinate for about 30 minutes 1. Put into the oven for 30 minutes at 190 degrees Celsius. I used a halogen oven 1. Cut and fry your yam 1. Cut your onions, tomatoes and rodo into strips. 1. Lightly oil your pan, add in minced garlic, onions, tomatoes and pepper. 1. Sauté on low heat until onions soften, season with salt and seasoning 1. Take off the heat 1. Serve!! So that's going to wrap this up for this special food roasted fish with yam chips and onion sauce recipe. Thank you very much for your time. I am sure you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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