date: 2020-07-31T06:56:49.191Z image: https://img-global.cpcdn.com/recipes/043ba3b69d5a5187/751x532cq70/urad-dal-porridge-ulunthan-kanji-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/043ba3b69d5a5187/751x532cq70/urad-dal-porridge-ulunthan-kanji-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/043ba3b69d5a5187/751x532cq70/urad-dal-porridge-ulunthan-kanji-recipe-main-photo.jpg author: Janie Pearson ratingvalue: 4.5 reviewcount: 6601 recipeingredient: - "1 cup white Urad dal" - "1/4 cup palm jaggery" - "4 garlic pods" - "1 cup milk" - "pinch Dry ginger powder" recipeinstructions: - "Dry roast 1 cup urad dal in a kadai till the dal gets heated." - "It should be cooked in a mashy consistency. Check after 7 whistles if not, cook for 2 more whistle.Now our dal is cooked well." - "We have to prepare palm jaggery syrup. To prepare that, heat a vessel add 1/4 cup of palm jaggery and 1 glass of water. Let it disslove in water. Filter it." - "Add palm jaggery syrup to cooked urad dal. Leave it to boil." - "Add a glass of milk and let it to boil. At last add a pinch of dry ginger powder and switch off the stove." - "Our simple and healthy ulunthankanji (urad dal porridge) is ready to taste." categories: - Recipe tags: - urad - dal - porridge katakunci: urad dal porridge nutrition: 159 calories recipecuisine: American preptime: "PT33M" cooktime: "PT51M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, it is me, Dave, welcome to my recipe site. Today, we're going to prepare a distinctive dish, urad dal porridge ulunthan kanji. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious. Uluntham kanji helps to strengthen the bones and fully enriched with proteins. Which gives energy throughout a day. Black gram is rich in protein and calcium which helps women to reduce the pain during maternity. Urad Dal Porridge or Ulutham Kanji is a super food as it is packed with numerous healthy benefits. Urad dal porridge ulunthan kanji is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It's easy, it's fast, it tastes yummy. They're fine and they look fantastic. Urad dal porridge ulunthan kanji is something which I have loved my whole life. To begin with this recipe, we have to first prepare a few ingredients. You can have urad dal porridge ulunthan kanji using 5 ingredients and 6 steps. Here is how you cook that. ##### The ingredients needed to make Urad dal porridge ulunthan kanji: 1. Get 1 cup white Urad dal 1. Make ready 1/4 cup palm jaggery 1. Make ready 4 garlic pods 1. Get 1 cup milk 1. Make ready pinch Dry ginger powder Ulundhu kanji recipe with step by step pictures and video. This ulunthu kanji is a healthy porridge made with black urad dal and rice as main ingredients. This is one of the kanji recipes I wanted to give a try since a long time. I got the recipe from a friend as its a staple in their house for lunch atleast once. ##### Instructions to make Urad dal porridge ulunthan kanji: 1. Dry roast 1 cup urad dal in a kadai till the dal gets heated. 1. It should be cooked in a mashy consistency. Check after 7 whistles if not, cook for 2 more whistle.Now our dal is cooked well. 1. We have to prepare palm jaggery syrup. To prepare that, heat a vessel add 1/4 cup of palm jaggery and 1 glass of water. Let it disslove in water. Filter it. 1. Add palm jaggery syrup to cooked urad dal. Leave it to boil. 1. Add a glass of milk and let it to boil. At last add a pinch of dry ginger powder and switch off the stove. 1. Our simple and healthy ulunthankanji (urad dal porridge) is ready to taste. This is one of the kanji recipes I wanted to give a try since a long time. I got the recipe from a friend as its a staple in their house for lunch atleast once. Ulundhu kanji or sweet Uluthanganji is a porridge prepared by cooking urad Dal paste with jaggery, coconut, and milk. Shown with stepwise pictures and a video. Urad Dal is good source of protein in vegetarian diet. So that is going to wrap this up for this special food urad dal porridge ulunthan kanji recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!