Cocoa dates flaxseed smoothie. Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder. These tiny little seeds pack a lot of punch, nutritionally speaking!
Blend the Dates First for a Smoother Smoothie.
To get the smoothest, creamiest result possible, this drink is best when blended twice.
Trust me — the extra step is worth it.
You can have Cocoa dates flaxseed smoothie using 8 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Cocoa dates flaxseed smoothie
- You need 1 tbsp of unsweetened cocoa powder.
- It's 1 tbsp of flaxseed.
- You need 200 ml of unsweetened soy milk.
- Prepare 1/4 cup of red dates sheets.
- It's 5 of dried jujubes (pitted).
- It's 1/4 tsp of cardamom.
- It's 1 tsp of cinnamon.
- It's 6 of ice cubes.
Start by blending the liquid with the dates. Place the banana, strawberries, flax seed meal, and soy milk into a blender. These tasty bites provide a quick chocolate-like snack. Paleo Smoothie Apricot Smoothie Healthy Drinks Avocado Berry Smoothie Flaxseed Smoothie Healthy Smoothies Coconut Recipes Food Amazing Food.
Cocoa dates flaxseed smoothie instructions
- Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve..
Creamy Avocado Berry Smoothie with Raw Brown Whole Flax Seeds. Flaxseed meal consists of ground whole flax seeds and comes with a wide assortment of health benefits. We're able to digest this ground-up version of the flax more readily than we're able to digest the seed itself, which means the meal (as opposed to the seed). I've purchased other flax/chia seed mixes before, and none of them ever tasted this bad. As I was looking over the bag for the ingredients I noticed Anyhow, if you have been or considering consuming coconut oil, you can add a teaspoon of Spectrum Essentials Chia and Flax Seed Decadent Blend with.
