date: 2020-11-27T18:41:15.873Z image: https://img-global.cpcdn.com/recipes/6051541011136512/751x532cq70/for-dietersthe-rules-for-preparing-an-easy-green-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6051541011136512/751x532cq70/for-dietersthe-rules-for-preparing-an-easy-green-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6051541011136512/751x532cq70/for-dietersthe-rules-for-preparing-an-easy-green-smoothie-recipe-main-photo.jpg author: Rose Cortez ratingvalue: 4.7 reviewcount: 43687 recipeingredient: - "200 ml Soy milk" - "1 Banana" - "1 bunch Any leafy vegetable eg komatsuna greens spinach etc" - "1 Any vegetable or fruit eg carrot apple avocado kiwi etc" recipeinstructions: - "Cut all the ingredients and blend them in a mixer! That's all there is to it." - "If you add 150 ml of soy milk, it will have a thick consistency and can be enjoyed like a dessert. If you add 200 ml of soy milk, it will be more like a mixed juice drink." - "It's a pretty usual combination, but komatsuna, bananas, and apples taste great together. It's also delicious using carrots, apples and tomatoes!" - "Remember to always add soy milk and a banana!" categories: - Recipe tags: - for - dietersthe - rules katakunci: for dietersthe rules nutrition: 218 calories recipecuisine: American preptime: "PT18M" cooktime: "PT55M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, for dieters:the rules for preparing an easy green smoothie. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. For Dieters:The Rules For Preparing an Easy Green Smoothie is one of the most well liked of recent trending meals in the world. It's appreciated by millions every day. It's simple, it's fast, it tastes delicious. For Dieters:The Rules For Preparing an Easy Green Smoothie is something that I have loved my whole life. They're nice and they look wonderful. To get started with this particular recipe, we must first prepare a few components. You can cook for dieters:the rules for preparing an easy green smoothie using 4 ingredients and 4 steps. Here is how you cook that. ##### The ingredients needed to make For Dieters:The Rules For Preparing an Easy Green Smoothie: 1. Make ready 200 ml Soy milk 1. Prepare 1 Banana 1. Get 1 bunch Any leafy vegetable (e.g. komatsuna greens, spinach, etc.) 1. Get 1 Any vegetable or fruit (e.g. carrot, apple, avocado, kiwi, etc) ##### Steps to make For Dieters:The Rules For Preparing an Easy Green Smoothie: 1. Cut all the ingredients and blend them in a mixer! That's all there is to it. 1. If you add 150 ml of soy milk, it will have a thick consistency and can be enjoyed like a dessert. If you add 200 ml of soy milk, it will be more like a mixed juice drink. 1. It's a pretty usual combination, but komatsuna, bananas, and apples taste great together. It's also delicious using carrots, apples and tomatoes! 1. Remember to always add soy milk and a banana! So that is going to wrap it up with this exceptional food for dieters:the rules for preparing an easy green smoothie recipe. Thanks so much for reading. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!