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date: 2020-10-13T15:52:44.553Z
image: https://img-global.cpcdn.com/recipes/5680778898833408/751x532cq70/nutritious-smoothie-with-kuromame-banana-and-kinako-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5680778898833408/751x532cq70/nutritious-smoothie-with-kuromame-banana-and-kinako-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5680778898833408/751x532cq70/nutritious-smoothie-with-kuromame-banana-and-kinako-recipe-main-photo.jpg
author: Jack Caldwell
ratingvalue: 4.5
reviewcount: 3681
recipeingredient:
- "1 Banana"
- "100 ml Yogurt"
- "1 tbsp Kinako sesame seeds optional"
- "100 ml Sweetened kuromame optional"
- "300 ml Soy milk"
recipeinstructions:
- "Add the soy milk and the banana to a blender."
- "Add the yogurt, sesame and kinako, then the sweetened soy beans."
- "Press start on the blender. Turn off after 5 seconds, and it's done!"
categories:
- Recipe
tags:
- nutritious
- smoothie
- with
katakunci: nutritious smoothie with
nutrition: 201 calories
recipecuisine: American
preptime: "PT29M"
cooktime: "PT48M"
recipeyield: "1"
recipecategory: Lunch
---
![Nutritious Smoothie with Kuromame, Banana, and Kinako](https://img-global.cpcdn.com/recipes/5680778898833408/751x532cq70/nutritious-smoothie-with-kuromame-banana-and-kinako-recipe-main-photo.jpg)
Hello everybody, I hope you're having an incredible day today. Today, we're going to prepare a distinctive dish, nutritious smoothie with kuromame, banana, and kinako. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Nutritious Smoothie with Kuromame, Banana, and Kinako is one of the most well liked of current trending foods in the world. It's simple, it's quick, it tastes yummy. It's enjoyed by millions every day. They're nice and they look fantastic. Nutritious Smoothie with Kuromame, Banana, and Kinako is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have nutritious smoothie with kuromame, banana, and kinako using 5 ingredients and 3 steps. Here is how you can achieve it.
##### The ingredients needed to make Nutritious Smoothie with Kuromame, Banana, and Kinako:
1. Prepare 1 Banana
1. Get 100 ml Yogurt
1. Make ready 1 tbsp Kinako, sesame seeds (optional)
1. Get 100 ml Sweetened kuromame (optional)
1. Make ready 300 ml Soy milk
##### Instructions to make Nutritious Smoothie with Kuromame, Banana, and Kinako:
1. Add the soy milk and the banana to a blender.
1. Add the yogurt, sesame and kinako, then the sweetened soy beans.
1. Press start on the blender. Turn off after 5 seconds, and it's done!
So that's going to wrap this up with this exceptional food nutritious smoothie with kuromame, banana, and kinako recipe. Thanks so much for your time. I'm sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!