date: 2020-12-19T06:54:04.997Z image: https://img-global.cpcdn.com/recipes/8c70f5abbe3a3f2a/751x532cq70/smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/8c70f5abbe3a3f2a/751x532cq70/smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/8c70f5abbe3a3f2a/751x532cq70/smoothie-recipe-main-photo.jpg author: Frank Frazier ratingvalue: 4 reviewcount: 49923 recipeingredient: - "1 medium sized cucumber" - "1 whole coconut" - "tin I peak milk" recipeinstructions: - "Wash and blend cucumber,coconut." - "Pour in a glass cup then add peak milk." - "Refrigerate and serve." - "Very Delicious." categories: - Recipe tags: - smoothie katakunci: smoothie nutrition: 222 calories recipecuisine: American preptime: "PT28M" cooktime: "PT45M" recipeyield: "3" recipecategory: Lunch ---  Hello everybody, it's John, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, smoothie. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious. A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese. Learn how to make healthy breakfast smoothies, healthy green smoothies, dessert smoothies, coffee smoothies and smoothie bowls! Updated Health and Wellness information for free. Smoothie is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is easy, it's quick, it tastes yummy. Smoothie is something that I have loved my whole life. They are fine and they look wonderful. To begin with this particular recipe, we have to first prepare a few components. You can cook smoothie using 3 ingredients and 4 steps. Here is how you cook it. ##### The ingredients needed to make Smoothie: 1. Take 1 medium sized cucumber 1. Get 1 whole coconut 1. Get tin I peak milk A delicious start to your day. This is a very simple recipe! A sweet, healthy way to start your day with a. Smoothies are a great way to fit extra fruits and veggies into your diet, but some also pack excess sugar and calories. ##### Instructions to make Smoothie: 1. Wash and blend cucumber,coconut. 1. Pour in a glass cup then add peak milk. 1. Refrigerate and serve. 1. Very Delicious. A sweet, healthy way to start your day with a. Smoothies are a great way to fit extra fruits and veggies into your diet, but some also pack excess sugar and calories. This article explains whether smoothies are good for you. The Smoothie Diet For Weight Loss, Increased Energy And Improved Health. The Deliciously Easy Way To Lose Weight And Get Healthy. So that is going to wrap it up for this special food smoothie recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!