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date: 2020-12-16T21:43:42.804Z
image: https://img-global.cpcdn.com/recipes/ccd458f9e8409882/751x532cq70/paapu-kuraprotein-packed-side-dish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ccd458f9e8409882/751x532cq70/paapu-kuraprotein-packed-side-dish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ccd458f9e8409882/751x532cq70/paapu-kuraprotein-packed-side-dish-recipe-main-photo.jpg
author: Frank Webb
ratingvalue: 4.6
reviewcount: 23689
recipeingredient:
- "1 bunch Amarnath leaves"
- "1/3 glass tur daal"
- "2 handful moong daal"
- "2 teaspoon raw mango or one teaspoon amchur"
- "1/2 teaspoon mustard seeds"
- "1/2 teaspoon jeera"
- "1/2 teaspoon ginger garlic paste"
- "3-4 green chilli"
- "to taste Salt"
- "1 pinch Hing little bit"
- "1 medium Onion"
- "1 teaspoon Dhaniya powder"
recipeinstructions:
- "First wash and pressure cook the two daals and keep aside. Let it be fully mashed."
- "Now take a kadai and oil mustard seeds jeera hing green chilli and onion to it with ginger garlic paste and cook well. Now add chopped Amarnath leaves to it and raw mango and Dhaniya powder and cook well. Once cooked add the cooked daal and mix well. And serve with roti."
categories:
- Recipe
tags:
- paapu
- kuraprotein
- packed
katakunci: paapu kuraprotein packed
nutrition: 134 calories
recipecuisine: American
preptime: "PT20M"
cooktime: "PT51M"
recipeyield: "4"
recipecategory: Dessert
---
![Paapu Kura(protein packed side dish)](https://img-global.cpcdn.com/recipes/ccd458f9e8409882/751x532cq70/paapu-kuraprotein-packed-side-dish-recipe-main-photo.jpg)
Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, paapu kura(protein packed side dish). It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Palakura pappu is an andhra spinach and dal curry made using fresh palak and dal. Palakura pappu recipe - Learn to make healthy spinach and dal curry. While using any leafy green like palakura, menthi kura, gongura, I don't prefer pressure cooking them. Palakura pappu is a delicious heartening dal using spinach greens - a classic Andhra pappu kura.
Paapu Kura(protein packed side dish) is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Paapu Kura(protein packed side dish) is something which I have loved my whole life. They're fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have paapu kura(protein packed side dish) using 12 ingredients and 2 steps. Here is how you can achieve that.
##### The ingredients needed to make Paapu Kura(protein packed side dish):
1. Prepare 1 bunch Amarnath leaves
1. Take 1/3 glass tur daal
1. Get 2 handful moong daal
1. Take 2 teaspoon raw mango or one teaspoon amchur
1. Make ready 1/2 teaspoon mustard seeds
1. Make ready 1/2 teaspoon jeera
1. Make ready 1/2 teaspoon ginger garlic paste
1. Prepare 3-4 green chilli
1. Get to taste Salt
1. Prepare 1 pinch Hing little bit
1. Make ready 1 medium Onion
1. Get 1 teaspoon Dhaniya powder
Keyword: spinach, palakura, palakura pappu, spinach dal, palak dal, dal, comfort food, andhra pappu, aaku kura pappu, spinach pappu Menthi Kura Pappu. Menthu kura pappu is a very nutritious Andhra dal dish that calls for the use of tur dal and fresh methi leaves. Menthi Kura Pappu Recipe - Andhra style Dal made with lentils, fresh fenugreek leaves and spices. This dal is so comforting and perfect for rice or roti.
##### Instructions to make Paapu Kura(protein packed side dish):
1. First wash and pressure cook the two daals and keep aside. Let it be fully mashed.
1. Now take a kadai and oil mustard seeds jeera hing green chilli and onion to it with ginger garlic paste and cook well. Now add chopped Amarnath leaves to it and raw mango and Dhaniya powder and cook well. Once cooked add the cooked daal and mix well. And serve with roti.
Menthi Kura Pappu Recipe - Andhra style Dal made with lentils, fresh fenugreek leaves and spices. This dal is so comforting and perfect for rice or roti. Menthi Kura Pappu Recipe - South Indian Style Methi Dal Recipe. One of my favorite sides, I also use this as a main dish for a quick easy high protein meal. Protein-packed, fermented tempeh is thinly sliced and infused with a marinade of soy sauce, smoked paprika, and rich maple syrup to mimic the smoky-sweet flavor of the breakfast staple in this easy vegetarian recipe.
So that's going to wrap it up with this special food paapu kura(protein packed side dish) recipe. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!