date: 2020-12-11T07:24:17.238Z image: https://img-global.cpcdn.com/recipes/6708458930831360/751x532cq70/meat-free-silken-tofu-hamburger-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6708458930831360/751x532cq70/meat-free-silken-tofu-hamburger-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6708458930831360/751x532cq70/meat-free-silken-tofu-hamburger-recipe-main-photo.jpg author: Jeremiah Rose ratingvalue: 4.1 reviewcount: 16808 recipeingredient: - "1 block Silken tofu" - "1 the same amount as the tofu Panko" - "1 Egg" - "2 small onions Onion" - "1 Salt pepper" recipeinstructions: - "Drain the water from the silken tofu. Finely chop the onions and sauté until browned. Transfer to a plate to cool." - "Combine the silken tofu, egg, panko, salt, and pepper in a bowl and thoroughly mix. Add the onion from Step 1 and mix again until even. The mixture is now done. Form the mixture into patties of your desired sizes." - "Oil a frying pan and place the patties into the pan. Cover with a lid and fry both sides. Once they're cooked, pour your favorite sauce on top and you're done! It's also fine to pour the sauce over the hamburgers while they're still in the frying pan." categories: - Recipe tags: - meatfree - silken - tofu katakunci: meatfree silken tofu nutrition: 220 calories recipecuisine: American preptime: "PT16M" cooktime: "PT42M" recipeyield: "1" recipecategory: Dinner ---  Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, meat-free silken tofu hamburger. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious. Meat-Free Silken Tofu Hamburger is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They are fine and they look wonderful. Meat-Free Silken Tofu Hamburger is something that I have loved my entire life. Although Tofu Hamburger Steak has fewer calories and a little softer texture, it tastes meaty enough for meat lovers. Tofu Hamburger Steak is a healthier choice for your everyday dinner but still tastes great. It is perfect for people who are watching calories, but also tastes so good everyone can enjoy it. This Vegan Tofu Burger was inspired by Japanese burgers. To get started with this particular recipe, we must first prepare a few components. You can cook meat-free silken tofu hamburger using 5 ingredients and 3 steps. Here is how you can achieve it. ##### The ingredients needed to make Meat-Free Silken Tofu Hamburger: 1. Prepare 1 block Silken tofu 1. Take 1 the same amount as the tofu Panko 1. Prepare 1 Egg 1. Prepare 2 small onions Onion 1. Take 1 Salt, pepper This is a healthy alternative for western-style hamburger steak. Because I add a lot of vegetables and. Kinugoshi, a custard-like tofu often served in the summer, can be made with no fancy equipment and three simple ingredients: water, soybeans and Epsom salt. Do whatever you need to get the soy milk out. ##### Steps to make Meat-Free Silken Tofu Hamburger: 1. Drain the water from the silken tofu. Finely chop the onions and sauté until browned. Transfer to a plate to cool. 1. Combine the silken tofu, egg, panko, salt, and pepper in a bowl and thoroughly mix. Add the onion from Step 1 and mix again until even. The mixture is now done. Form the mixture into patties of your desired sizes. 1. Oil a frying pan and place the patties into the pan. Cover with a lid and fry both sides. Once they're cooked, pour your favorite sauce on top and you're done! It's also fine to pour the sauce over the hamburgers while they're still in the frying pan. Kinugoshi, a custard-like tofu often served in the summer, can be made with no fancy equipment and three simple ingredients: water, soybeans and Epsom salt. Do whatever you need to get the soy milk out. The Book of Tofu suggests using the bottom of a sturdy glass bottle. Mori-Nu Silken Soft Tofu. has been added to your Cart. Non-GMO Project Verified, Certified Gluten-Free, Kosher Parve, No Preservatives, Silken Texture. So that's going to wrap it up with this special food meat-free silken tofu hamburger recipe. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!