date: 2020-11-09T02:20:17.001Z image: https://img-global.cpcdn.com/recipes/10a02f18900a0b3e/751x532cq70/chicken-stir-fried-with-vegetables-and-sun-dried-tomatoes-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/10a02f18900a0b3e/751x532cq70/chicken-stir-fried-with-vegetables-and-sun-dried-tomatoes-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/10a02f18900a0b3e/751x532cq70/chicken-stir-fried-with-vegetables-and-sun-dried-tomatoes-recipe-main-photo.jpg author: Edward McKinney ratingvalue: 4.6 reviewcount: 39480 recipeingredient: - " boneless chicken Breast or Thighs cut into strips" - " olive oil" - " cumin seeds" - " onion chopped fine" - " fresh garlic sliced" - " chopped ginger and turmeric if available" - " curry masala" - " sundried tomatoes" - " fresh or frozen green beans cut" - " canned mushrooms" - " Sundried Prunes Plums sliced" - " soy sauce" - " water" - " Salt to taste" recipeinstructions: - "Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside." - "If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot." categories: - Recipe tags: - chicken - stirfried - with katakunci: chicken stirfried with nutrition: 165 calories recipecuisine: American preptime: "PT28M" cooktime: "PT35M" recipeyield: "4" recipecategory: Dessert ---  Hello everybody, I hope you're having an incredible day today. Today, we're going to make a special dish, chicken stir-fried with vegetables and sun-dried tomatoes. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is one of the most well liked of current trending meals on earth. It's easy, it is fast, it tastes delicious. It is appreciated by millions every day. Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is something which I have loved my entire life. They're fine and they look fantastic. To get started with this recipe, we have to prepare a few ingredients. You can cook chicken stir-fried with vegetables and sun-dried tomatoes using 14 ingredients and 2 steps. Here is how you can achieve that. ##### The ingredients needed to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes: 1. Make ready boneless chicken (Breast or Thighs) cut into strips 1. Prepare olive oil 1. Prepare cumin seeds 1. Take onion, chopped fine 1. Make ready fresh garlic, sliced 1. Get chopped ginger (and turmeric if available) 1. Take curry masala 1. Prepare sundried tomatoes 1. Take fresh or frozen green beans, cut 1. Take (canned mushrooms) 1. Take Sundried Prunes (Plums) sliced 1. Get soy sauce 1. Make ready water 1. Make ready Salt to taste ##### Steps to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes: 1. Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside. 1. If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot. So that is going to wrap it up for this exceptional food chicken stir-fried with vegetables and sun-dried tomatoes recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!