date: 2020-07-06T01:13:01.493Z image: https://img-global.cpcdn.com/recipes/6f3f2a7e98c9b7e8/751x532cq70/beans-sambar-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6f3f2a7e98c9b7e8/751x532cq70/beans-sambar-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6f3f2a7e98c9b7e8/751x532cq70/beans-sambar-recipe-main-photo.jpg author: Floyd Brooks ratingvalue: 4.8 reviewcount: 38178 recipeingredient: - "1/2 cup Toor dal" - "250gm French Beans cut into index finger length" - "1 gooseberry size Tamarind Soak in warm water before 15 minutes to cook" - "2 tbsp Oil" - "7 to 8 Shallots slice into two" - "1 Tomato finely chopped" - "2 cloves Garlic" - "1/2 tsp Turmeric" - "1/4 tsp Hing asafoetida" - "1 tbsp Sambar powder" - "to taste Salt" - "as needed Coriander leaves to garnish" - "1/2 tsp Mustard" - "1 tsp Cumin" - "10 Curry leaves" - "1 Red chilli" recipeinstructions: - "Wash toot dal in running water for 3 times and keep in pressure cooker. With this add half chopped tomato, hing, turmeric and 1 tsp of oil. Pressure cook for about 6 whistles or you can cook until done according to your cooker type. Mash this and keep aside." - "Squeeze the tamarind juice and keep aside." - "Heat oil in kadai add mustard, cumin. Once mustard splutter add curry leaves and red chilli." - "Add sliced shallots. Once shallots turn to light add remaining chopped tomato and saute until tomato turns soft." - "Now add the French Beans, Sambar powder. Saute a bit. Add one cup of water close with lid and cook in medium flame for 5 minutes." - "Now add the tamarind juice and salt. Close with lid and cook for another 3 minutes until tamarind juice comes to boiling stage" - "It's time to add mashed dal. Add dal with 1/2 a cup of water and let it cook in simmer for 5 to 8 minutes until sambar start boiling nicely." - "Once done add chopped coriander leaves and serve hot with rice and a dollop of ghee." categories: - Recipe tags: - beans - sambar katakunci: beans sambar nutrition: 127 calories recipecuisine: American preptime: "PT19M" cooktime: "PT40M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, it's Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, beans sambar. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious. Beans Sambar is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It's simple, it is fast, it tastes yummy. Beans Sambar is something that I have loved my whole life. They're fine and they look fantastic. To get started with this recipe, we have to first prepare a few components. You can cook beans sambar using 16 ingredients and 8 steps. Here is how you cook it. ##### The ingredients needed to make Beans Sambar: 1. Make ready 1/2 cup Toor dal 1. Take 250gm French Beans (cut into index finger length) 1. Prepare 1 gooseberry size Tamarind (Soak in warm water before 15 minutes to cook) 1. Get 2 tbsp Oil 1. Get 7 to 8 Shallots (slice into two) 1. Get 1 Tomato finely chopped 1. Make ready 2 cloves Garlic 1. Make ready 1/2 tsp Turmeric 1. Get 1/4 tsp Hing / asafoetida 1. Make ready 1 tbsp Sambar powder 1. Get to taste Salt 1. Make ready as needed Coriander leaves to garnish 1. Take 1/2 tsp Mustard 1. Make ready 1 tsp Cumin 1. Take 10 Curry leaves 1. Prepare 1 Red chilli ##### Steps to make Beans Sambar: 1. Wash toot dal in running water for 3 times and keep in pressure cooker. With this add half chopped tomato, hing, turmeric and 1 tsp of oil. Pressure cook for about 6 whistles or you can cook until done according to your cooker type. Mash this and keep aside. 1. Squeeze the tamarind juice and keep aside. 1. Heat oil in kadai add mustard, cumin. Once mustard splutter add curry leaves and red chilli. 1. Add sliced shallots. Once shallots turn to light add remaining chopped tomato and saute until tomato turns soft. 1. Now add the French Beans, Sambar powder. Saute a bit. Add one cup of water close with lid and cook in medium flame for 5 minutes. 1. Now add the tamarind juice and salt. Close with lid and cook for another 3 minutes until tamarind juice comes to boiling stage 1. It's time to add mashed dal. Add dal with 1/2 a cup of water and let it cook in simmer for 5 to 8 minutes until sambar start boiling nicely. 1. Once done add chopped coriander leaves and serve hot with rice and a dollop of ghee. So that is going to wrap it up for this exceptional food beans sambar recipe. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!