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date: 2020-12-05T03:30:01.016Z
image: https://img-global.cpcdn.com/recipes/46772b4523211900/751x532cq70/semolina-veg-upma-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/46772b4523211900/751x532cq70/semolina-veg-upma-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/46772b4523211900/751x532cq70/semolina-veg-upma-recipe-main-photo.jpg
author: Nannie Norris
ratingvalue: 4.9
reviewcount: 32484
recipeingredient:
- "200 g semolina"
- "3 tablespoon refined oil"
- "1 medium sized onion"
- "Half lemon"
- "Handful peanuts"
- "Handful cashewnuts"
- " Saltas per taste"
- " Curry leavesfew"
- "20 g coriander leaves"
- " Carrotone shredded"
- "Handful peas"
- "20 g mustard seeds"
- "2-3 red chillies dry"
recipeinstructions:
- "In a wok dry roast sooji.."
- "Now take another wok..warm the oil and add mustard seeds"
- "Allow them to splitter and also add chana dal half a spoon and urad dal half a spoon."
- "Add onions..caramalise them.."
- "Add veggies of your choice."
- "Allow them to simmer for sometime.."
- "Add roasted sooji now and add 800 g water"
- "Stir it constantly"
- "Let it attain a desirable consistency"
- "Add curry leaves..peanuts pre roasted.dry red chilly."
- "Your healthy upma is ready"
categories:
- Recipe
tags:
- semolina
- veg
- upma
katakunci: semolina veg upma
nutrition: 194 calories
recipecuisine: American
preptime: "PT14M"
cooktime: "PT56M"
recipeyield: "4"
recipecategory: Lunch
---
![Semolina veg Upma](https://img-global.cpcdn.com/recipes/46772b4523211900/751x532cq70/semolina-veg-upma-recipe-main-photo.jpg)
Hey everyone, it is Brad, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, semolina veg upma. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.
Learn how to make Veg Upma, a simple, healthy yet absolutely tasty and one of the popular breakfast recipes at home by our Chef Sneha Nair only on get. Semolina is the coarse, purified wheat middlings of durum wheat mainly used in making upma, pasta, and couscous. The word semolina also refers to a sweet dessert made from semolina and milk. The upma recipe I share is adapted from my mom's recipe and continues to be a favorite in my home.
Semolina veg Upma is one of the most favored of current trending meals in the world. It's easy, it's quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Semolina veg Upma is something that I've loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook semolina veg upma using 13 ingredients and 11 steps. Here is how you cook it.
##### The ingredients needed to make Semolina veg Upma:
1. Make ready 200 g semolina
1. Make ready 3 tablespoon refined oil
1. Take 1 medium sized onion
1. Prepare Half lemon
1. Prepare Handful peanuts
1. Prepare Handful cashewnuts
1. Make ready Salt...as per taste
1. Take Curry leaves...few
1. Take 20 g coriander leaves
1. Make ready Carrot..one shredded
1. Make ready Handful peas
1. Prepare 20 g mustard seeds
1. Take 2-3 red chillies dry
How to make Vegetable Upma -. A healthy breakfast option - semilona and vegetables cooked together and lightly tempered with. Vegetable upma with semolina - Simple and healthy vegetarian breakfast dish to please the whole For me, the perfect veg upma should not be over cooked. You can have this tasty brekkie on its own.
##### Instructions to make Semolina veg Upma:
1. In a wok dry roast sooji..
1. Now take another wok..warm the oil and add mustard seeds
1. Allow them to splitter and also add chana dal half a spoon and urad dal half a spoon.
1. Add onions..caramalise them..
1. Add veggies of your choice.
1. Allow them to simmer for sometime..
1. Add roasted sooji now and add 800 g water
1. Stir it constantly
1. Let it attain a desirable consistency
1. Add curry leaves..peanuts pre roasted.dry red chilly.
1. Your healthy upma is ready
Vegetable upma with semolina - Simple and healthy vegetarian breakfast dish to please the whole For me, the perfect veg upma should not be over cooked. You can have this tasty brekkie on its own. Semolina Upma is a delicious Indian recipe served as a Breakfast. Find the complete instructions on Bawarchi. Heat the oil and splutter the mustard seeds.
So that is going to wrap this up for this exceptional food semolina veg upma recipe. Thanks so much for reading. I'm confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!