date: 2020-08-19T16:39:51.633Z image: https://img-global.cpcdn.com/recipes/5541980453994496/751x532cq70/elis-real-oven-fried-chicken-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5541980453994496/751x532cq70/elis-real-oven-fried-chicken-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5541980453994496/751x532cq70/elis-real-oven-fried-chicken-recipe-main-photo.jpg author: Keith Tran ratingvalue: 5 reviewcount: 40498 recipeingredient: - "9 boneless chicken thighs" - "5 egg whites slightly whipped" - " breadcrumb mix" - "1 BARBQUE SEASONING" - "1/2 cup quaker oats" - " jerk seasoning" - "2 1/2 cup whole wheat bread crumbs" - " chicken season" - " oregano" - " garlic powder" - " black pepper corns" recipeinstructions: - "Evenly place each chicken piece in the egg mix and evenly coat" - "Then place in breadcrumb mix and evenly coat" - "Place on a plate to dry for 3 min" - "Heat a small oil in a oven tray at gas mark 200" - "When oil is hot place chicken topside up on the tray" categories: - Recipe tags: - elis - real - ovenfried katakunci: elis real ovenfried nutrition: 219 calories recipecuisine: American preptime: "PT19M" cooktime: "PT42M" recipeyield: "2" recipecategory: Dinner ---  Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, eli's real oven-fried chicken. One of my favorites. This time, I will make it a little bit unique. This will be really delicious. Eli's Real Oven-Fried Chicken is one of the most popular of current trending meals in the world. It's appreciated by millions every day. It's simple, it's quick, it tastes delicious. Eli's Real Oven-Fried Chicken is something which I've loved my whole life. They are nice and they look wonderful. To begin with this particular recipe, we must first prepare a few components. You can have eli's real oven-fried chicken using 11 ingredients and 5 steps. Here is how you can achieve it. ##### The ingredients needed to make Eli's Real Oven-Fried Chicken: 1. Prepare 9 boneless chicken thighs 1. Prepare 5 egg whites slightly whipped 1. Take breadcrumb mix 1. Get 1 BAR-B-QUE SEASONING 1. Take 1/2 cup quaker oats 1. Take jerk seasoning 1. Take 2 1/2 cup whole wheat bread crumbs 1. Make ready chicken season 1. Get oregano 1. Prepare garlic powder 1. Take black pepper corns ##### Steps to make Eli's Real Oven-Fried Chicken: 1. Evenly place each chicken piece in the egg mix and evenly coat 1. Then place in breadcrumb mix and evenly coat 1. Place on a plate to dry for 3 min 1. Heat a small oil in a oven tray at gas mark 200 1. When oil is hot place chicken topside up on the tray So that is going to wrap it up for this exceptional food eli's real oven-fried chicken recipe. Thanks so much for your time. I'm confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!