date: 2020-12-09T07:30:20.603Z image: https://img-global.cpcdn.com/recipes/de3252420bed234a/751x532cq70/beef-teriyaki-broccoli-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/de3252420bed234a/751x532cq70/beef-teriyaki-broccoli-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/de3252420bed234a/751x532cq70/beef-teriyaki-broccoli-stir-fry-recipe-main-photo.jpg author: Nora Fletcher ratingvalue: 4 reviewcount: 36796 recipeingredient: - " sesame oil" - " beef rump steak thinly sliced" - " onion cut into wedges" - " large broccoli separated into small florets" - " teriyaki sauce" recipeinstructions: - "Heat the half of the 1 and half tablespoon sesame oil in large non stick frying pan over high heat. Add one third of the beef. Stir fry for about 2 minutes or until browned. Reapet in two more batches, with remaining beef." - "Heat the remaining oil in the pan add the onion and the broccoli. Stir fry for about 6 minutes or until just tender. Return the beef to the pan with the teriyaki sauce. Stir fry again for about 10 minutes or until the sauce boils and thickens slightly." categories: - Recipe tags: - beef - teriyaki - katakunci: beef teriyaki nutrition: 205 calories recipecuisine: American preptime: "PT39M" cooktime: "PT57M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, beef teriyaki & broccoli stir fry. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious. Beef Teriyaki & Broccoli Stir Fry is one of the most favored of current trending meals in the world. It's appreciated by millions every day. It is easy, it's quick, it tastes yummy. They're nice and they look fantastic. Beef Teriyaki & Broccoli Stir Fry is something that I have loved my whole life. To get started with this particular recipe, we have to first prepare a few ingredients. You can cook beef teriyaki & broccoli stir fry using 5 ingredients and 2 steps. Here is how you cook that. ##### The ingredients needed to make Beef Teriyaki & Broccoli Stir Fry: 1. Take sesame oil 1. Take beef rump steak thinly sliced 1. Get onion, cut into wedges 1. Take large broccoli, separated into small florets 1. Make ready teriyaki sauce ##### Instructions to make Beef Teriyaki & Broccoli Stir Fry: 1. Heat the half of the 1 and half tablespoon sesame oil in large non stick frying pan over high heat. Add one third of the beef. Stir fry for about 2 minutes or until browned. Reapet in two more batches, with remaining beef. 1. Heat the remaining oil in the pan add the onion and the broccoli. Stir fry for about 6 minutes or until just tender. Return the beef to the pan with the teriyaki sauce. Stir fry again for about 10 minutes or until the sauce boils and thickens slightly. So that's going to wrap it up with this special food beef teriyaki & broccoli stir fry recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!