Akara and assorted steamed vegetable. Akara is a very delicious, vegetarian friendly meal eaten in most parts of Africa. It's usually made from Black eyed peas. Akara (Black Eyed Peas Fritters) is a very delicious, vegetarian-friendly meal.

To get a round shape you have to take care when adding water so as to get a thick consistency, too much water will result in a flat akara. Akara is rich in protein and dietary fiber. Here is a video on how to make my veggies bacon filled Akara. #Akara #AkaraSauce Adding tomatoes is optional. You can have Akara and assorted steamed vegetable using 11 ingredients and 3 steps. Here is how you cook that.

Ingredients of Akara and assorted steamed vegetable

It's 5 cups of beans.
It's 2 cups of vegetable oil.
Prepare 3 of medium sized onions.
You need of Fresh pepper.
It's of Seasonings.
Prepare of Salt.
It's leaves of Ugwu.
Prepare of Cabbage.
You need of Cucumber.
You need of Garlic.
You need of Ginger.

The shape of the akara is affected by two factors: thickness of the pureed beans and your method of frying. Shallow frying or watery batter will result in flat akara. Palm oil is added to get the more traditional golden color, you can choose to use only vegetable oil. Black eyed beans may be used if.

Akara and assorted steamed vegetable instructions

Wash beans and blend with onion and pepper until it's very smooth.
Stir vigorous and continuously with a turning stick, add seasonings and Salt to taste, add some diced onion scoop moderately with a cooking spoon and fry using moderate heat..
Chop the Ugwu leaves, cabbage, onion and pepper into desired sizes,galic and ginger steam on very low heat, add seasonings to taste and serve immediately..

Akara, or black-eyed bean fritters, are the national snack food of Senegal and Nigeria. This recipe is great for vegetarians and vegans and the fritters are especially delicious with the kosayi dipping sauce. A good red kosayi shouldn't be too hot, you should just be able to feel the heat. Steaming vegetables is one of the best ways to cook vegetables as steam cooking helps to preserve all the important nutrients and fiber of the vegetables. Make Miso Sesame Sauce for Steamed Vegetables.