date: 2020-12-28T11:35:55.063Z image: https://img-global.cpcdn.com/recipes/5573fce4ef718493/751x532cq70/stew-beef-and-rice-bowl-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5573fce4ef718493/751x532cq70/stew-beef-and-rice-bowl-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5573fce4ef718493/751x532cq70/stew-beef-and-rice-bowl-recipe-main-photo.jpg author: Robert Cunningham ratingvalue: 4 reviewcount: 42866 recipeingredient: - " Rice" - "1-1/4 cup rice" - "3 cups water" - "1 teaspoon pink Himalayan salt" - "2 tablespoons butter" - " Beef" - "1/4 cup extra virgin olive oil" - "2 pounds beef loin" - "As needed pink Himalayan salt" - "2 teaspoon ground black pepper" - " Stew" - "1 pound baby carrots" - "1/2 pound Yukon gold potatoes" - "1 large onion" - "1 quart plus 1 cup beef broth" - "1/4 cup dijon mustard" - "1 teaspoon granulated garlic powder" - "1 teaspoon mustard powder" - "1 teaspoon summer savory" - "1 teaspoon red wine vinegar" - " Thickener" - "1/2 cup all purpose flour" - "1/2 cup beef broth" recipeinstructions: - "Melt the butter. Add the rice and coat the rice and fry till lightly browned. Add the salt and water." - "While the rice cooks, slice the onions. Cook till craters form cover and remove from heat undisturbed for 20 minutes." - "Slice the beef loin in half, and season with salt and pepper. Heat the olive oil in a pan. Sear the beef seasoned side down." - "Season the top of beef. Turn the beef after searing for 4 minutes each side. Turn the beef on it's side and add onion and carrots to the pan." - "Slice the potatoes. Move the beef to a plate. Add the potatoes and beef broth to the carrots." - "Add the mustard powder, savory, garlic, salt, and pepper. Stir and simmer 7 minutes. Add the dijon mustard and stir in. Slice the beef." - "Add the beef back into the stew. Mix the flour and broth. Form a paste and pour into the stew." - "Stir well it's going to thicken a bit. Cook for 15 minutes simmering covered. Stir good add in the red wine vinegar. Simmer 20 minutes covered. Serve the gravy over the rice. I hope you enjoy!!!!" categories: - Recipe tags: - stew - beef - and katakunci: stew beef and nutrition: 217 calories recipecuisine: American preptime: "PT12M" cooktime: "PT52M" recipeyield: "4" recipecategory: Dinner ---  Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, stew beef and rice bowl. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious. Stew Beef and Rice Bowl is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It's simple, it's fast, it tastes delicious. Stew Beef and Rice Bowl is something which I've loved my whole life. They are fine and they look wonderful. To get started with this particular recipe, we must first prepare a few components. You can cook stew beef and rice bowl using 23 ingredients and 8 steps. Here is how you can achieve it. ##### The ingredients needed to make Stew Beef and Rice Bowl: 1. Prepare Rice 1. Prepare 1-1/4 cup rice 1. Get 3 cups water 1. Make ready 1 teaspoon pink Himalayan salt 1. Make ready 2 tablespoons butter 1. Take Beef 1. Prepare 1/4 cup extra virgin olive oil 1. Get 2 pounds beef loin 1. Make ready As needed pink Himalayan salt 1. Get 2 teaspoon ground black pepper 1. Make ready Stew 1. Take 1 pound baby carrots 1. Take 1/2 pound Yukon gold potatoes 1. Prepare 1 large onion 1. Make ready 1 quart plus 1 cup beef broth 1. Get 1/4 cup dijon mustard 1. Make ready 1 teaspoon granulated garlic powder 1. Take 1 teaspoon mustard powder 1. Prepare 1 teaspoon summer savory 1. Take 1 teaspoon red wine vinegar 1. Make ready Thickener 1. Get 1/2 cup all purpose flour 1. Get 1/2 cup beef broth ##### Steps to make Stew Beef and Rice Bowl: 1. Melt the butter. Add the rice and coat the rice and fry till lightly browned. Add the salt and water. 1. While the rice cooks, slice the onions. Cook till craters form cover and remove from heat undisturbed for 20 minutes. 1. Slice the beef loin in half, and season with salt and pepper. Heat the olive oil in a pan. Sear the beef seasoned side down. 1. Season the top of beef. Turn the beef after searing for 4 minutes each side. Turn the beef on it's side and add onion and carrots to the pan. 1. Slice the potatoes. Move the beef to a plate. Add the potatoes and beef broth to the carrots. 1. Add the mustard powder, savory, garlic, salt, and pepper. Stir and simmer 7 minutes. Add the dijon mustard and stir in. Slice the beef. 1. Add the beef back into the stew. Mix the flour and broth. Form a paste and pour into the stew. 1. Stir well it's going to thicken a bit. Cook for 15 minutes simmering covered. Stir good add in the red wine vinegar. Simmer 20 minutes covered. Serve the gravy over the rice. I hope you enjoy!!!! So that's going to wrap this up for this exceptional food stew beef and rice bowl recipe. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!