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date: 2020-09-19T14:15:25.585Z
image: https://img-global.cpcdn.com/recipes/4b411488513afea7/751x532cq70/super-steak-very-easy-and-yummy-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4b411488513afea7/751x532cq70/super-steak-very-easy-and-yummy-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4b411488513afea7/751x532cq70/super-steak-very-easy-and-yummy-recipe-main-photo.jpg
author: Isabel Estrada
ratingvalue: 4.2
reviewcount: 2491
recipeingredient:
- " thick tenderloin"
- " salt"
- " pepper"
- " olive oil"
- " garlic"
- " Thyme oregano rosemary optional"
recipeinstructions:
- "Take out meat from fridge let it reach room temperature. Put lots of salt both sides. Depends on marble of your steak... usually 1 hour is good enough."
- "Rinse all the salt. PAT DRY with paper towel or any clean towel."
- "Put pepper, garlic, olive oil, rosemary, thyme, oregano, anything you like and little salt if you prefer...let it rest for another 20 minutes."
- "Heat up your pan. Put olive oil in. Wait till u see little smoke. Put your steak in. Time depends on thickness and your flame.. practice and take notes of your timing. 2 inch usually 3 minutes each side gets you medium rare. 2 inch 5 minutes each side will be medium well. 2 inch 7minutes each side well done."
- "Take off from your pan. Put on your plate cover it with bowl let it rest for 5 or 10 minutes..."
- "Notes: For side you can use french fries and mixed veggies onion corn broccoli or use extra sauce mushroom sauce or simple buy steak sauce 😆"
categories:
- Recipe
tags:
- super
- steak
-
katakunci: super steak
nutrition: 135 calories
recipecuisine: American
preptime: "PT20M"
cooktime: "PT58M"
recipeyield: "2"
recipecategory: Lunch
---
![Super Steak - Very easy and yummy](https://img-global.cpcdn.com/recipes/4b411488513afea7/751x532cq70/super-steak-very-easy-and-yummy-recipe-main-photo.jpg)
Hello everybody, it's me, Dave, welcome to our recipe site. Today, we're going to prepare a distinctive dish, super steak - very easy and yummy. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Super Steak - Very easy and yummy is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Super Steak - Very easy and yummy is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can cook super steak - very easy and yummy using 6 ingredients and 6 steps. Here is how you can achieve that.
##### The ingredients needed to make Super Steak - Very easy and yummy:
1. Prepare thick tenderloin
1. Prepare salt
1. Make ready pepper
1. Get olive oil
1. Get garlic
1. Take Thyme, oregano, rosemary (optional)
##### Steps to make Super Steak - Very easy and yummy:
1. Take out meat from fridge let it reach room temperature. - Put lots of salt both sides. - Depends on marble of your steak... usually 1 hour is good enough.
1. Rinse all the salt. PAT DRY with paper towel or any clean towel.
1. Put pepper, garlic, olive oil, rosemary, thyme, oregano, anything you like and little salt if you prefer...let it rest for another 20 minutes.
1. Heat up your pan. Put olive oil in. Wait till u see little smoke. Put your steak in. Time depends on thickness and your flame.. practice and take notes of your timing. - 2 inch usually 3 minutes each side gets you medium rare. - 2 inch 5 minutes each side will be medium well. - 2 inch 7minutes each side well done.
1. Take off from your pan. Put on your plate cover it with bowl let it rest for 5 or 10 minutes...
1. Notes: For side you can use french fries and mixed veggies onion corn broccoli or use extra sauce mushroom sauce or simple buy steak sauce 😆
So that's going to wrap this up for this exceptional food super steak - very easy and yummy recipe. Thank you very much for your time. I am confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!