date: 2020-11-23T10:39:13.670Z image: https://img-global.cpcdn.com/recipes/4e348e234cf65e1a/751x532cq70/avocado-brownies-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/4e348e234cf65e1a/751x532cq70/avocado-brownies-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/4e348e234cf65e1a/751x532cq70/avocado-brownies-recipe-main-photo.jpg author: Fannie Miller ratingvalue: 4.5 reviewcount: 7645 recipeingredient: - "1 avocado" - "1/2 cup apple sauce" - "1/2 cup maple syrup" - "1 tsp vanilla extract" - "3 eggs" - "1/2 cup coconut flour" - "1/2 cup cocoa powder" - "1/4 tsp sea salt" - "1 tsp baking soda" recipeinstructions: - "Preheat oven 350°F or 176°C" - "Grease and line baking paper to a 8 x 8 inch square pan. Set aside." - "In a blender combine avocado (pitted first), applesauce, maple syrup and vanilla. Once blended well pour into a large bowl." - "Whisk in the eggs." - "Add the coconut flour, cocoa powder, sea salt and baking soda. Stir until well combined. Add dark choc chips if desired." - "Pour batter into prepared pan." - "Place into oven and cook for 25mins. Allow to cool in pan for 20mins then cut." - "Keep in an airtight container for 4 days or store in fridge or freezer for longer life" categories: - Recipe tags: - avocado - brownies katakunci: avocado brownies nutrition: 198 calories recipecuisine: American preptime: "PT25M" cooktime: "PT32M" recipeyield: "1" recipecategory: Dessert ---  Hello everybody, it's me, Dave, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, avocado brownies. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious. Avocado brownies is one of the most favored of recent trending meals in the world. It's enjoyed by millions every day. It's easy, it is quick, it tastes delicious. Avocado brownies is something that I've loved my whole life. They are nice and they look wonderful. To get started with this recipe, we have to first prepare a few ingredients. You can have avocado brownies using 9 ingredients and 8 steps. Here is how you can achieve that. ##### The ingredients needed to make Avocado brownies: 1. Make ready 1 avocado 1. Get 1/2 cup apple sauce 1. Get 1/2 cup maple syrup 1. Make ready 1 tsp vanilla extract 1. Take 3 eggs 1. Prepare 1/2 cup coconut flour 1. Get 1/2 cup cocoa powder 1. Get 1/4 tsp sea salt 1. Make ready 1 tsp baking soda ##### Instructions to make Avocado brownies: 1. Preheat oven 350°F or 176°C 1. Grease and line baking paper to a 8 x 8 inch square pan. Set aside. 1. In a blender combine avocado (pitted first), applesauce, maple syrup and vanilla. Once blended well pour into a large bowl. 1. Whisk in the eggs. 1. Add the coconut flour, cocoa powder, sea salt and baking soda. Stir until well combined. Add dark choc chips if desired. 1. Pour batter into prepared pan. 1. Place into oven and cook for 25mins. Allow to cool in pan for 20mins then cut. 1. Keep in an airtight container for 4 days or store in fridge or freezer for longer life So that is going to wrap this up with this exceptional food avocado brownies recipe. Thanks so much for reading. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!