date: 2020-08-12T11:02:18.829Z image: https://img-global.cpcdn.com/recipes/1a4585cbf25e292e/751x532cq70/turtle-beans-njahi-with-potatoes-and-matoke-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/1a4585cbf25e292e/751x532cq70/turtle-beans-njahi-with-potatoes-and-matoke-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/1a4585cbf25e292e/751x532cq70/turtle-beans-njahi-with-potatoes-and-matoke-recipe-main-photo.jpg author: Sara Christensen ratingvalue: 4.1 reviewcount: 3846 recipeingredient: - "250 g boiled turtle beans" - "4 green banana matoke" - "5 big potatoes" - "3 well ripe tomatoes" - "1 big onion" recipeinstructions: - "Peal the bananas and the potatoes and cut into two halves" - "Chop onion in a cooking pot" - "Add enough oil and fry to golden brown colour" - "Add your finely chopped tomatoes and let simmer for 2mnts" - "Now add banana/ potatoes" - "Simmer for about 2mnts and add the turtle beans" - "Simmer for 4mnts while sterling." - "Add water to cover the level of everything in the pot" - "Cover and let cook in a medium heat" - "Serve while hot with rice or chapatia" categories: - Recipe tags: - turtle - beans - njahi katakunci: turtle beans njahi nutrition: 111 calories recipecuisine: American preptime: "PT15M" cooktime: "PT47M" recipeyield: "3" recipecategory: Dessert ---  Hello everybody, it's Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, turtle beans (njahi) with potatoes and matoke. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious. Dolichos, turtle beans, the black bean, are a type of legume mostly referred to as *Njahi*. It is good for pregnant mothers and nursing mothers to strengthen bones and milk production. How to make or cook matoke with potatoes. Kenyan Style Black Beans Stew (Njahi) Recipe. Turtle beans (njahi) with potatoes and matoke is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They're fine and they look wonderful. Turtle beans (njahi) with potatoes and matoke is something that I've loved my entire life. To get started with this particular recipe, we must prepare a few ingredients. You can have turtle beans (njahi) with potatoes and matoke using 5 ingredients and 10 steps. Here is how you can achieve that. ##### The ingredients needed to make Turtle beans (njahi) with potatoes and matoke: 1. Take 250 g boiled turtle beans 1. Get 4 green banana/ matoke 1. Take 5 big potatoes 1. Make ready 3 well ripe tomatoes 1. Take 1 big onion Every cuisine benefits from a starchy potato fix, so for the Kenyan twist try viazi karai (fried potatoes) or viazi via ryo (potatoes in a tomato and coconut sauce). Mukimo is a vividly hued mash of potatoes and green vegetables while irio is a variant with peas and corn. And then there's matoke, which is. Today's special: -chicken soup -moussaka - a baked dish made with potatoes and minced beef, covered with creamy egg sauce. ##### Steps to make Turtle beans (njahi) with potatoes and matoke: 1. Peal the bananas and the potatoes and cut into two halves 1. Chop onion in a cooking pot 1. Add enough oil and fry to golden brown colour 1. Add your finely chopped tomatoes and let simmer for 2mnts 1. Now add banana/ potatoes 1. Simmer for about 2mnts and add the turtle beans 1. Simmer for 4mnts while sterling. 1. Add water to cover the level of everything in the pot 1. Cover and let cook in a medium heat 1. Serve while hot with rice or chapatia And then there's matoke, which is. Today's special: -chicken soup -moussaka - a baked dish made with potatoes and minced beef, covered with creamy egg sauce. Black turtle beans are native to Mexico and are used broadly in Latin American, Caribbean, and Southwestern US cuisines. "Bought turtle beans and the package didn't have directions on how to prepare them. So this article was very enlightening for me to prepare them for a chili I'm going to be. Matoke, cooked green bananas and bean stew. So that's going to wrap it up for this special food turtle beans (njahi) with potatoes and matoke recipe. Thank you very much for reading. I'm sure you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!