date: 2020-08-09T09:15:24.617Z image: https://img-global.cpcdn.com/recipes/638b4a38611a9f60/751x532cq70/matoke-stew-with-sausages-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/638b4a38611a9f60/751x532cq70/matoke-stew-with-sausages-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/638b4a38611a9f60/751x532cq70/matoke-stew-with-sausages-recipe-main-photo.jpg author: Jeffery Davis ratingvalue: 4.3 reviewcount: 41556 recipeingredient: - "5 Unripped banana" - "1 onion" - "2 tomatos" - " Salt" - " Oil" - " Water" - "1 spoon Royco" recipeinstructions: - "Peel the banana and cut them in small sizes." - "Chop onions and add to the Sufuria and oil fry." - "Add tomatoes and royco stir" - "Add salt and peeled banana stir." - "Add water and cover with a lid and let it cook" categories: - Recipe tags: - matoke - stew - with katakunci: matoke stew with nutrition: 151 calories recipecuisine: American preptime: "PT40M" cooktime: "PT33M" recipeyield: "4" recipecategory: Lunch ---  Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, matoke stew with sausages. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious. Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. Matoke stew with sausages is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It's easy, it's quick, it tastes yummy. They're nice and they look wonderful. Matoke stew with sausages is something that I have loved my entire life. To get started with this recipe, we must prepare a few components. You can have matoke stew with sausages using 7 ingredients and 5 steps. Here is how you can achieve it. ##### The ingredients needed to make Matoke stew with sausages: 1. Take 5 Unripped banana 1. Prepare 1 onion 1. Get 2 tomatos 1. Get Salt 1. Make ready Oil 1. Prepare Water 1. Prepare 1 spoon Royco Matoke is a variety of banana indigenous to southwest Uganda. It comes from the family of bananas known as the East African Highland bananas. Delicious sausage and potato stew with vegetables, a hearty meal ready in no-time, a comforting dish to warm you up in winter. More vegetables, less oil, and some sausages. ##### Instructions to make Matoke stew with sausages: 1. Peel the banana and cut them in small sizes. 1. Chop onions and add to the Sufuria and oil fry. 1. Add tomatoes and royco stir 1. Add salt and peeled banana stir. 1. Add water and cover with a lid and let it cook Delicious sausage and potato stew with vegetables, a hearty meal ready in no-time, a comforting dish to warm you up in winter. More vegetables, less oil, and some sausages. You can use chicken breast pieces instead of sausages as well. Cut potatoes, carrots, and celery root into bite-sized pieces. Cut bacon into small cubes and sausages into rounds. So that is going to wrap it up for this special food matoke stew with sausages recipe. Thanks so much for your time. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!