date: 2020-09-23T07:04:00.688Z image: https://img-global.cpcdn.com/recipes/0ac5e929de166744/751x532cq70/mediterranean-vegetable-pasta-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/0ac5e929de166744/751x532cq70/mediterranean-vegetable-pasta-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/0ac5e929de166744/751x532cq70/mediterranean-vegetable-pasta-recipe-main-photo.jpg author: Adrian Figueroa ratingvalue: 4.2 reviewcount: 14786 recipeingredient: - "200 grams fusilli linguine or conchiglie pasta is best" - "25 grams pine nuts" - "1 tsp dried oregano" - "1 tsp dried basil or herbes de provence" - "1 tsp sea salt and ground black pepper" - "1 large courgette" - "2 cloves garlic" - "1/2 packet cherry or baby plum tomatoes" - "2 red and yellow bell peppers" - "50 grams parmesan cheese" - "100 grams chopped Italian sausage or Spanish chorizo optional" - "1 tbsp extra virgin olive oil" recipeinstructions: - "Bring to boil 2 litres of water with a little sea salt and then add the pasta and leave to cook, stirring occasionally" - "Pre-heat the oven to 200 C for the peppers and courgettes, and decapitate and excavate the peppers and chop the courgettes before leaving in the oven for c.20 mins on a tray with olive oil and a sprinkling of some of the herbs until soft" - "Toast the pine nuts on another tray in the oven for a few minutes, being careful not to burn them" - "Fry the garlic with the herbes de provence or oregano in a pan, before adding the sausage (optional) and sliced cherry / baby plum tomatoes" - "Once out of the oven, slice the bell peppers into strips and add the vegetables to the sausages and tomatoes in a separate bowl" - "Drain the pasta and serve with plenty of extra virgin olive oil, grated parmesan, the pine nuts, sausage and vegetables, finished with ground black pepper and sea salt" categories: - Recipe tags: - mediterranean - vegetable - pasta katakunci: mediterranean vegetable pasta nutrition: 103 calories recipecuisine: American preptime: "PT39M" cooktime: "PT34M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, mediterranean vegetable pasta. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious. Mediterranean Vegetable Pasta is one of the most popular of recent trending meals in the world. It's enjoyed by millions every day. It's easy, it's quick, it tastes delicious. They are nice and they look fantastic. Mediterranean Vegetable Pasta is something that I've loved my whole life. This is a great recipe that I love to make. I pair it with my Focaccia bread and some sparkling cider ;) Delicious. Feel free tp tag me in your food pics on. This Mediterranean Roasted Vegetable Pasta will please the whole family. To get started with this recipe, we have to prepare a few components. You can cook mediterranean vegetable pasta using 12 ingredients and 6 steps. Here is how you cook that. ##### The ingredients needed to make Mediterranean Vegetable Pasta: 1. Make ready 200 grams fusilli, linguine, or conchiglie pasta is best 1. Get 25 grams pine nuts 1. Get 1 tsp dried oregano 1. Prepare 1 tsp dried basil or herbes de provence 1. Take 1 tsp sea salt and ground black pepper 1. Prepare 1 large courgette 1. Prepare 2 cloves garlic 1. Take 1/2 packet cherry or baby plum tomatoes 1. Make ready 2 red and yellow bell peppers 1. Make ready 50 grams parmesan cheese 1. Prepare 100 grams chopped Italian sausage or Spanish chorizo (optional) 1. Take 1 tbsp extra virgin olive oil The Mediterranean diet is based on the traditional foods that people used to eat in countries like Numerous studies have now shown that the Mediterranean diet can cause weight loss and help. Reviews for: Photos of Mediterranean Pasta. Mediterranean Roasted Vegetable and Pearl Pasta Salad - A colorful fabulous roasted vegetable salad w/ delicious pearl pasta and a lemony garlic dressing. Coarsely chop the vegetables and toss with the cooked pasta, remaining dressing, crumbled feta, basil and olives. ##### Instructions to make Mediterranean Vegetable Pasta: 1. Bring to boil 2 litres of water with a little sea salt and then add the pasta and leave to cook, stirring occasionally 1. Pre-heat the oven to 200 C for the peppers and courgettes, and decapitate and excavate the peppers and chop the courgettes before leaving in the oven for c.20 mins on a tray with olive oil and a sprinkling of some of the herbs until soft 1. Toast the pine nuts on another tray in the oven for a few minutes, being careful not to burn them 1. Fry the garlic with the herbes de provence or oregano in a pan, before adding the sausage (optional) and sliced cherry / baby plum tomatoes 1. Once out of the oven, slice the bell peppers into strips and add the vegetables to the sausages and tomatoes in a separate bowl 1. Drain the pasta and serve with plenty of extra virgin olive oil, grated parmesan, the pine nuts, sausage and vegetables, finished with ground black pepper and sea salt Mediterranean Roasted Vegetable and Pearl Pasta Salad - A colorful fabulous roasted vegetable salad w/ delicious pearl pasta and a lemony garlic dressing. Coarsely chop the vegetables and toss with the cooked pasta, remaining dressing, crumbled feta, basil and olives. Baked lasagne is the most practical of dishes - it can be prepared well in advance and needs no more than a shove in the direction of the oven at the. This quick vegetarian vegetable pasta recipe is booming with colorful vegetables, beans, and creamy feta. Pasta salad is easy to make in bulk and pack for lunch, take on a picnic, or bring to a potluck. So that is going to wrap it up for this exceptional food mediterranean vegetable pasta recipe. Thank you very much for reading. I'm confident you will make this at home. 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