date: 2020-08-04T19:59:59.426Z image: https://img-global.cpcdn.com/recipes/dcfd36bb7bdc9865/751x532cq70/wainar-flour-with-sardines-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/dcfd36bb7bdc9865/751x532cq70/wainar-flour-with-sardines-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/dcfd36bb7bdc9865/751x532cq70/wainar-flour-with-sardines-recipe-main-photo.jpg author: Norman Mathis ratingvalue: 4.2 reviewcount: 17190 recipeingredient: - " Flour" - " Water" - " Sardines" - " Seasonings" - " Onions" - " Bell peppers" - " Palm oil" recipeinstructions: - "Mix flour and everything excluding palm oil" - "Mix them thick" - "And fry with palm oil" categories: - Recipe tags: - wainar - flour - with katakunci: wainar flour with nutrition: 145 calories recipecuisine: American preptime: "PT28M" cooktime: "PT37M" recipeyield: "2" recipecategory: Dinner ---  Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, wainar flour with sardines. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious. Wainar flour with sardines is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It's easy, it's quick, it tastes yummy. They're fine and they look wonderful. Wainar flour with sardines is something that I've loved my whole life. Cut the onion and pepper,put in a frying pan and put water,start cooking. Wainar flour. by ummi Abba; Fried yam with egg. Shafine da aka bude wa masoyan littatafan hausa wato Hausa Novels Blog a kyauta wanda muke kawo muku littatafai daga marubuta daban daban. dandalin hausa novels Today, I will show you a way to prepare a distinctive dish, fried fish with garlic. To get started with this recipe, we have to prepare a few components. You can cook wainar flour with sardines using 7 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Wainar flour with sardines: 1. Take Flour 1. Get Water 1. Make ready Sardines 1. Make ready Seasonings 1. Make ready Onions 1. Get Bell peppers 1. Prepare Palm oil See great recipes for Wainar gari (casava akra) too! Fermented sauerkraut is considered a probiotic, a natural ingredient that is beneficial to one's health. Probiotics contain live microorganisms thought to be healthy for the host organism. To get started with this recipe, we have to prepare a few components. ##### Instructions to make Wainar flour with sardines: 1. Mix flour and everything excluding palm oil 1. Mix them thick 1. And fry with palm oil Probiotics contain live microorganisms thought to be healthy for the host organism. To get started with this recipe, we have to prepare a few components. So that is going to wrap this up with this exceptional food wainar flour with sardines recipe. Thank you very much for reading. I am sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!