date: 2020-08-08T22:44:53.637Z image: https://img-global.cpcdn.com/recipes/50e88314a3421518/751x532cq70/pork-steaks-covered-in-a-linseedpumpkin-seeds-😁-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/50e88314a3421518/751x532cq70/pork-steaks-covered-in-a-linseedpumpkin-seeds-😁-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/50e88314a3421518/751x532cq70/pork-steaks-covered-in-a-linseedpumpkin-seeds-😁-recipe-main-photo.jpg author: Willie Norman ratingvalue: 4.1 reviewcount: 38960 recipeingredient: - "2 pork steaks" - "1/4 Cup Flour" - "1/4 cup linseeds with sunflower and Goji berries all mixed" - "Pinch Salt" - "1/4 TSP Black cracked pepper" - "1/2 tsp Garlic granuals" recipeinstructions: - "Mix all the dried seeds and crushed sunflower and garlic salt and pepper" - "Mix all inl" - "Mix crunchy but cornflakes crushed to the mix and mix." - "Add the oil to a frying pan and heat up until hot" - "Add 1 egg white to a bowl" - "Dip in the dry mix to coat both sides then onto the hot pan fry one side for 1 minute then the other. Turn down the heat and let it simmer and cook through for 10 minutes turning over now and again." - "Or just fry to stick and finish off under the grill for 10 minutes" - "Done serve on a bed of spinach and some salad & French fries" categories: - Recipe tags: - pork - steaks - covered katakunci: pork steaks covered nutrition: 123 calories recipecuisine: American preptime: "PT27M" cooktime: "PT59M" recipeyield: "3" recipecategory: Dinner ---  Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, pork steaks covered in a linseed,pumpkin seeds 😁. One of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. Pork Steaks covered in a linseed,pumpkin seeds 😁 is one of the most popular of recent trending foods in the world. It's easy, it is fast, it tastes delicious. It's appreciated by millions every day. Pork Steaks covered in a linseed,pumpkin seeds 😁 is something that I have loved my entire life. They're nice and they look fantastic. To begin with this recipe, we must prepare a few components. You can have pork steaks covered in a linseed,pumpkin seeds 😁 using 6 ingredients and 8 steps. Here is how you can achieve that. ##### The ingredients needed to make Pork Steaks covered in a linseed,pumpkin seeds 😁: 1. Make ready 2 pork steaks 1. Get 1/4 Cup Flour 1. Make ready 1/4 cup linseeds with sunflower and Goji berries all mixed 1. Get Pinch Salt 1. Take 1/4 TSP Black cracked pepper 1. Take 1/2 tsp Garlic granuals ##### Steps to make Pork Steaks covered in a linseed,pumpkin seeds 😁: 1. Mix all the dried seeds and crushed sunflower and garlic salt and pepper 1. Mix all inl 1. Mix crunchy but cornflakes crushed to the mix and mix. 1. Add the oil to a frying pan and heat up until hot 1. Add 1 egg white to a bowl 1. Dip in the dry mix to coat both sides then onto the hot pan fry one side for 1 minute then the other. Turn down the heat and let it simmer and cook through for 10 minutes turning over now and again. 1. Or just fry to stick and finish off under the grill for 10 minutes 1. Done serve on a bed of spinach and some salad & French fries So that's going to wrap this up with this special food pork steaks covered in a linseed,pumpkin seeds 😁 recipe. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!