date: 2020-09-24T00:24:23.881Z image: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg author: Mario Palmer ratingvalue: 4.2 reviewcount: 48599 recipeingredient: - " Chopped Kale" - " Onion chopped" - " Green chilli" - " Mustard seeds" - " Cumin seeds" - " Hing" - " Turmeric" - " Oil" - " Grated Coconut" - " Salt" recipeinstructions: - "Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. Once onion sauted add green chilli. Add turmeric and hing. Add salt." - "Now add chopped kale and saute for 3 to 5 minutes in low flame. Check salt and garnish with grated coconut." - "Serve hot with rice or roti." categories: - Recipe tags: - kale - stir - fry katakunci: kale stir fry nutrition: 259 calories recipecuisine: American preptime: "PT23M" cooktime: "PT53M" recipeyield: "2" recipecategory: Dessert ---  Hey everyone, it is Louise, welcome to our recipe site. Today, we're going to prepare a distinctive dish, kale stir fry. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious. Kale Stir Fry is one of the most popular of recent trending foods in the world. It's easy, it's quick, it tastes yummy. It is appreciated by millions daily. Kale Stir Fry is something that I've loved my entire life. They're nice and they look fantastic. It is really easy to do and very tasty. Ingredients: Small bunch of Kale A few pieces of garlic Fried Scallions. Stir Fried Kale. this link is to an external site that may or may not meet accessibility guidelines. See more ideas about kale stir fry, recipes, stir fry. · This delicious ginger beef, mushroom, and kale stir fry is quick to make and full of great flavor! To get started with this recipe, we must first prepare a few components. You can have kale stir fry using 10 ingredients and 3 steps. Here is how you can achieve it. ##### The ingredients needed to make Kale Stir Fry: 1. Prepare Chopped Kale 1. Get Onion chopped 1. Make ready Green chilli 1. Make ready Mustard seeds 1. Prepare Cumin seeds 1. Get Hing 1. Make ready Turmeric 1. Take Oil 1. Take Grated Coconut 1. Make ready Salt Remove from heat and stir in soy sauce, sesame oil and pepper flakes. View top rated Kale stir fry recipes with ratings and reviews. Chicken Rice Stir Fry, Hot And Spicy Chinese Stir Fry, Szechawan Stir Fry (Microwave), etc. This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! ##### Instructions to make Kale Stir Fry: 1. Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. - - Once onion sauted add green chilli. Add turmeric and hing. Add salt. 1. Now add chopped kale and saute for 3 to 5 minutes in low flame. - - Check salt and garnish with grated coconut. 1. Serve hot with rice or roti. Chicken Rice Stir Fry, Hot And Spicy Chinese Stir Fry, Szechawan Stir Fry (Microwave), etc. This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! The stir fry sauce is so versatile that you can use it with any meat and/or vegetables in the fridge. Kale Stir Fry Recipes on Yummly Cauliflower Rice Breakfast Stir Fry, Savory Pork Stir-fry Cauliflower Rice Breakfast Stir Frymad about food. turmeric powder, bacon, kale, cauliflower rice. So that is going to wrap it up for this exceptional food kale stir fry recipe. Thanks so much for reading. I am sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!