date: 2020-08-04T07:32:54.099Z image: https://img-global.cpcdn.com/recipes/76b19df0c0b74ace/751x532cq70/sauteed-bean-sprout-and-salted-fish-threadfin-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/76b19df0c0b74ace/751x532cq70/sauteed-bean-sprout-and-salted-fish-threadfin-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/76b19df0c0b74ace/751x532cq70/sauteed-bean-sprout-and-salted-fish-threadfin-recipe-main-photo.jpg author: Stephen Francis ratingvalue: 4.5 reviewcount: 4275 recipeingredient: - "150 gr bean sprouts" - "20 gr salted fish thinly chopped" - "1/2 size tomato" - "1 red onion" - "3 cloves garlic" - "2 bird eye chillies" - "3 red chillies" - "1 tsp light soy sauce" - "1/2 tsp sugar" recipeinstructions: - "Rinse and clean the bean sprout with water, drain and put aside" - "Heat some oil in a pan, stir fry the thinly chopped salted fish for about 4 mins" - "Add in the chopped onions, garlics and chillies followed by chopped tomato. Stir fry for about 3 mins over medium heat" - "Slightly turn down the heat, add in the bean sprout, season with 1 teaspoon of light soy sauce and a pinch of sugar. Stir fry occasionally for about 3 mins then your dish is ready to serve" - "Happy trying ^•^" categories: - Recipe tags: - sauted - bean - sprout katakunci: sauted bean sprout nutrition: 240 calories recipecuisine: American preptime: "PT27M" cooktime: "PT43M" recipeyield: "4" recipecategory: Dinner ---  Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, sautéed bean sprout and salted fish (threadfin). One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious. Stir in salt and bean sprouts. Cooked this way, the salted fish sort of mask the strong bean taste while still retaining bean sprouts' natural sweetness. Hi, can you give me some tips on how to choose good salted fish? The ones I have here come in packets and some are in tiny small pieces which don't look very good as they are. Sautéed bean sprout and salted fish (threadfin) is one of the most favored of current trending meals in the world. It is easy, it's fast, it tastes delicious. It is appreciated by millions every day. Sautéed bean sprout and salted fish (threadfin) is something which I have loved my whole life. They're fine and they look fantastic. To get started with this recipe, we have to prepare a few components. You can have sautéed bean sprout and salted fish (threadfin) using 9 ingredients and 5 steps. Here is how you cook it. ##### The ingredients needed to make Sautéed bean sprout and salted fish (threadfin): 1. Make ready 150 gr bean sprouts 1. Get 20 gr salted fish (thinly chopped) 1. Make ready 1/2 size tomato 1. Get 1 red onion 1. Take 3 cloves garlic 1. Prepare 2 bird eye chillies 1. Prepare 3 red chillies 1. Make ready 1 tsp light soy sauce 1. Prepare 1/2 tsp sugar Season liberally and serve in a warmed dish. Top tip for making Sautéed sprouts and beans. Get ahead and steam the veg and keep in the fridge until ready to reheat and serve. Actually I quite like bean sprouts, whenever it is being used in fried vermicelli, noodles soup or dishes like this one. ##### Steps to make Sautéed bean sprout and salted fish (threadfin): 1. Rinse and clean the bean sprout with water, drain and put aside 1. Heat some oil in a pan, stir fry the thinly chopped salted fish for about 4 mins 1. Add in the chopped onions, garlics and chillies followed by chopped tomato. Stir fry for about 3 mins over medium heat 1. Slightly turn down the heat, add in the bean sprout, season with 1 teaspoon of light soy sauce and a pinch of sugar. Stir fry occasionally for about 3 mins then your dish is ready to serve 1. Happy trying ^•^ Get ahead and steam the veg and keep in the fridge until ready to reheat and serve. Actually I quite like bean sprouts, whenever it is being used in fried vermicelli, noodles soup or dishes like this one. Except for the fact that I need to spend much time trimming the ends of the bean sprouts, which I am quite slow at. Have a great week ahead too ! Mix in bean sprouts and cook, uncovered, over high heat, stirring until bean sprouts are hot. So that is going to wrap this up with this special food sautéed bean sprout and salted fish (threadfin) recipe. Thanks so much for your time. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!