date: 2020-12-19T20:00:25.689Z image: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg author: Elmer James ratingvalue: 4.5 reviewcount: 2643 recipeingredient: - "100 grams sliced beef" - "1 broccoli cut into segments" - "1 handfull of bean sprouts" - "2 garlics smashed and chopped" - "as needed Teriyaki sauce" - "as needed Water" - " Oil for frying" recipeinstructions: - "Add the oil in a pan." - "Add in the garlics and fry until fragrant." - "Add the beef and stir until they are cooked." - "Add in the water and let them simmer." - "Add the broccoli and sprouts." - "Stir again. Add in the sauce and mix well." - "Turn off the heat and serve." categories: - Recipe tags: - beef - brocolli - and katakunci: beef brocolli and nutrition: 248 calories recipecuisine: American preptime: "PT16M" cooktime: "PT60M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, beef brocolli and bean sprouts in teriyaki sauce. One of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious. Beef Brocolli and Bean Sprouts in Teriyaki Sauce is one of the most popular of current trending foods on earth. It is simple, it's quick, it tastes delicious. It is appreciated by millions every day. They're fine and they look wonderful. Beef Brocolli and Bean Sprouts in Teriyaki Sauce is something that I've loved my whole life. Add in the garlics and fry until fragrant. Add the beef and stir until they are cooked. Add in the water and let them simmer. Add remaining oil to skillet, then add ginger root. To begin with this particular recipe, we have to first prepare a few ingredients. You can cook beef brocolli and bean sprouts in teriyaki sauce using 7 ingredients and 7 steps. Here is how you can achieve that. ##### The ingredients needed to make Beef Brocolli and Bean Sprouts in Teriyaki Sauce: 1. Take 100 grams sliced beef 1. Prepare 1 broccoli cut into segments 1. Take 1 handfull of bean sprouts 1. Get 2 garlics, smashed and chopped 1. Get as needed Teriyaki sauce 1. Take as needed Water 1. Get Oil for frying Make a beef and broccoli stir-fry even easier by using pre-cut beef for stir-fry unless you already have some lean beef on hand. Add fresh broccoli, bean sprouts and fresh ginger for Asian flavor.. Combine beef, garlic, ginger and soy sauce in a bowl and let stand. Heat remaining oil to the skillet and add the mushrooms and onions. ##### Instructions to make Beef Brocolli and Bean Sprouts in Teriyaki Sauce: 1. Add the oil in a pan. 1. Add in the garlics and fry until fragrant. 1. Add the beef and stir until they are cooked. 1. Add in the water and let them simmer. 1. Add the broccoli and sprouts. 1. Stir again. Add in the sauce and mix well. 1. Turn off the heat and serve. Combine beef, garlic, ginger and soy sauce in a bowl and let stand. Heat remaining oil to the skillet and add the mushrooms and onions. Add bean sprouts and water chestnuts and stir-fry for another minute. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!. brine, olive oil, sunflower seed, lime, broccoli, almond, bean sprouts, soy sauce Low Carb Chicken Lo Mein with Spaghetti Squash . onion, peanut, oyster sauce, rice noodles, egg, soy . Add the stir-fry sauce to the wok and stir-fry until heated through. So that's going to wrap this up for this exceptional food beef brocolli and bean sprouts in teriyaki sauce recipe. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!