date: 2020-12-27T06:53:26.997Z image: https://img-global.cpcdn.com/recipes/820e8a9e337a7766/751x532cq70/quick-and-tasty-chicken-and-veg-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/820e8a9e337a7766/751x532cq70/quick-and-tasty-chicken-and-veg-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/820e8a9e337a7766/751x532cq70/quick-and-tasty-chicken-and-veg-stir-fry-recipe-main-photo.jpg author: Myrtle Murphy ratingvalue: 4.3 reviewcount: 8494 recipeingredient: - " chicken breast" - " large mushrooms" - " medium red onions" - " fresh chilli" - " garlic" - " fresh ginger" - " red pepper" - " some bean shoots" - " nuts" - " soy sauce" - " oyster sauce" - " maple syrup" - " salt and pepper" - " sriracha sauce" - " sesame oil" recipeinstructions: - "Get the ingredients ready. Cut the chicken into strips, grate the ginger, wash and slice the onions, red pepper, chilli and mushrooms and chop the garlic" - "Heat a small amount of sesame oil in a large pan and add the garlic, ginger and chilli. Gently fry over a low heat for about 3 mins" - "Add the nuts and stir around a bit" - "And add the chicken, stirring all the time" - "When the chicken has browned" - "Add the red pepper and onions and continue to stir over a medium heat" - "When the onion is transparent add the mushrooms. Stir well." - "Prepare a quick sauce. Mix together a slosh of soy sauce, a squirt of sriracha, a tsp oyster sauce and a dash of maple syrup. Stir well and adjust to taste" - "Add the beansprouts" - "Stir well and add the sauce" - "Stir again" - "And serve" - "Top with fresh coriander leaves and enjoy!!" categories: - Recipe tags: - quick - and - tasty katakunci: quick and tasty nutrition: 160 calories recipecuisine: American preptime: "PT31M" cooktime: "PT45M" recipeyield: "1" recipecategory: Dinner ---  Hey everyone, it's Brad, welcome to our recipe page. Today, we're going to prepare a distinctive dish, quick and tasty chicken and veg stir fry. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious. And with our easy chicken veggie stir fry recipe, you can recreate the magic of a Chinese takeout right in your very own kitchen. Feel free to mix up the protein or Add the remaining sauce ingredients and stir until smooth. Return the chicken and vegetables to the saucy pan, stir until heated through. How to Make The Best Chicken Vegetable Stir Fry. Quick and tasty chicken and veg stir fry is one of the most popular of current trending foods on earth. It's simple, it's quick, it tastes yummy. It's appreciated by millions every day. Quick and tasty chicken and veg stir fry is something that I have loved my whole life. They're nice and they look fantastic. To begin with this recipe, we have to first prepare a few components. You can cook quick and tasty chicken and veg stir fry using 15 ingredients and 13 steps. Here is how you cook that. ##### The ingredients needed to make Quick and tasty chicken and veg stir fry: 1. Get chicken breast 1. Get large mushrooms 1. Prepare medium red onions 1. Make ready fresh chilli 1. Get garlic 1. Prepare fresh ginger 1. Prepare red pepper 1. Prepare some bean shoots 1. Make ready nuts 1. Prepare soy sauce 1. Get oyster sauce 1. Make ready maple syrup 1. Take salt and pepper 1. Make ready sriracha sauce 1. Get sesame oil This healthy stir-fry recipe uses only herb seasonings to add flavor to your dish. Read on to find out how to cook this delicious and healthy chicken meal! Taste the vegetables to find out if there's enough seasoning. Black bean sauce & wholewheat noodles. ##### Instructions to make Quick and tasty chicken and veg stir fry: 1. Get the ingredients ready. Cut the chicken into strips, grate the ginger, wash and slice the onions, red pepper, chilli and mushrooms and chop the garlic 1. Heat a small amount of sesame oil in a large pan and add the garlic, ginger and chilli. Gently fry over a low heat for about 3 mins 1. Add the nuts and stir around a bit 1. And add the chicken, stirring all the time 1. When the chicken has browned 1. Add the red pepper and onions and continue to stir over a medium heat 1. When the onion is transparent add the mushrooms. Stir well. 1. Prepare a quick sauce. Mix together a slosh of soy sauce, a squirt of sriracha, a tsp oyster sauce and a dash of maple syrup. Stir well and adjust to taste 1. Add the beansprouts 1. Stir well and add the sauce 1. Stir again 1. And serve 1. Top with fresh coriander leaves and enjoy!! Taste the vegetables to find out if there's enough seasoning. Black bean sauce & wholewheat noodles. Place a wok or large non-stick frying pan on a medium-high heat with the vegetable oil. Asian dishes are easy to throw together, full of flavour and packed with veg, The perfect quick meal for the health conscious foody. Stir-fry briefly to heat everything through and to finish cooking the chicken. So that's going to wrap it up for this special food quick and tasty chicken and veg stir fry recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!