date: 2020-09-22T06:31:50.740Z image: https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg author: Jennie Wise ratingvalue: 4.2 reviewcount: 10704 recipeingredient: - "1/2 cup white oats" - "2 bananas" - "3 dates" - "2 tbsp peanut butter" - "3 cups milk" - "1/2 tsp vanilla extract" - "1 tsp coconut flakes" - "10 almond nuts" recipeinstructions: - "Pre-soak your oats in warm water for 5min. to be easy to blend and digest" - "In a blender, add oats and almond then blend well" - "Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy" - "Serve and enjoy <3" categories: - Recipe tags: - banana - smoothie - for katakunci: banana smoothie for nutrition: 149 calories recipecuisine: American preptime: "PT33M" cooktime: "PT50M" recipeyield: "4" recipecategory: Dinner ---  Hello everybody, it is Jim, welcome to our recipe site. Today, we're going to prepare a special dish, banana smoothie for gaining weight 💪🙏. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious. In a blender, add oats and almond then blend well. Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. It's easy to make, and is full of protein-rich. Those who warn against eating bananas for fear of weight gain are looking at carbohydrate content, particularly sugar. Banana Smoothie for gaining weight 💪🙏 is one of the most popular of recent trending meals in the world. It's appreciated by millions daily. It's simple, it is quick, it tastes delicious. They are fine and they look wonderful. Banana Smoothie for gaining weight 💪🙏 is something which I have loved my entire life. To begin with this recipe, we must prepare a few components. You can cook banana smoothie for gaining weight 💪🙏 using 8 ingredients and 4 steps. Here is how you cook that. ##### The ingredients needed to make Banana Smoothie for gaining weight 💪🙏: 1. Prepare 1/2 cup white oats 1. Make ready 2 bananas 1. Take 3 dates 1. Make ready 2 tbsp peanut butter 1. Prepare 3 cups milk 1. Prepare 1/2 tsp vanilla extract 1. Make ready 1 tsp coconut flakes 1. Take 10 almond nuts Blend it up this week for a healthy banana smoothie breakfast! Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. ##### Steps to make Banana Smoothie for gaining weight 💪🙏: 1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest 1. In a blender, add oats and almond then blend well 1. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy 1. Serve and enjoy <3 Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. A super healthy yet tasty summer smoothie. You won't even realise you're eating spinach (or drinking it, smart arse). smoothie weight loss recipes with step by step photo and video recipe. traditionally smoothies recipes are prepared in addition, i would like to highlight some variations and tips with this weight loss recipe of banana smoothie. firstly, i have used only honey as sweetening agent and technically it. So that is going to wrap it up with this special food banana smoothie for gaining weight 💪🙏 recipe. Thank you very much for your time. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!