date: 2020-12-17T16:56:55.113Z image: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg author: Erik Leonard ratingvalue: 4.2 reviewcount: 3592 recipeingredient: - "1 romain tomato diced up" - "1/2 onions diced up" - "1/2 cut lemon freshly squeezed" - "2 chicken breasts 12 inch thick" - "2 Tbsp olive oil" - "1 Tbsp Tajin seasoning for each breast crust on" recipeinstructions: - "1 Tbsp of olive oil in pot, two 1/2 inch thick chicken breast, 1 Tbsp Tajin seasoning for each breast crusted on, cover and cook on medium fire for ten minutes then flip over, cook for another 10 minutes. Last 3 minutes add vegetables, 1 diced up romaine tomato, 5 diced up shallots green onions, half of freshly squeezed lemon, dress with lemon peel and piece of rosemary." - "Pre prep by making sure the chicken is not frozen, pre cuts all vegetables, pre heat pot on medium to low flame on stove, important please periodically check to make sure you do not over cook this dish, it is ok to cut a piece and check the inside the meat. Add veggies 2 minutes before dish is done so the will not be wilted." - "Dress chicken lemon and rosemary." categories: - Recipe tags: - carolina - south - of katakunci: carolina south of nutrition: 208 calories recipecuisine: American preptime: "PT27M" cooktime: "PT50M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, I hope you are having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, carolina south of the border chicken breast. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious. Carolina South of the border chicken breast is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Carolina South of the border chicken breast is something that I've loved my entire life. To get started with this recipe, we must first prepare a few components. You can cook carolina south of the border chicken breast using 6 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Carolina South of the border chicken breast: 1. Prepare 1 romain tomato, diced up 1. Make ready 1/2 onions, diced up 1. Get 1/2 cut lemon, freshly squeezed 1. Get 2 chicken breasts, 1/2 inch thick 1. Take 2 Tbsp olive oil 1. Prepare 1 Tbsp Tajin seasoning for each breast, crust on ##### Instructions to make Carolina South of the border chicken breast: 1. 1 Tbsp of olive oil in pot, two 1/2 inch thick chicken breast, 1 Tbsp Tajin seasoning for each breast crusted on, cover and cook on medium fire for ten minutes then flip over, cook for another 10 minutes. Last 3 minutes add vegetables, 1 diced up romaine tomato, 5 diced up shallots green onions, half of freshly squeezed lemon, dress with lemon peel and piece of rosemary. 1. Pre prep by making sure the chicken is not frozen, pre cuts all vegetables, pre heat pot on medium to low flame on stove, important please periodically check to make sure you do not over cook this dish, it is ok to cut a piece and check the inside the meat. Add veggies 2 minutes before dish is done so the will not be wilted. 1. Dress chicken lemon and rosemary. So that is going to wrap it up with this exceptional food carolina south of the border chicken breast recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!