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date: 2020-07-29T15:46:32.619Z
image: https://img-global.cpcdn.com/recipes/e6dbfe126338106c/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/e6dbfe126338106c/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/e6dbfe126338106c/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
author: Mary Rios
ratingvalue: 4.5
reviewcount: 5988
recipeingredient:
- "500 g boiled Beans"
- "5 pieces Plantain ripe"
- " Palm oil 2cooking spoons"
- " Onions 1 small"
- "1 tbs Dry ground pepper"
- "cube Seasoning"
- " Salt"
recipeinstructions:
- "Cut washed plantain and add the boiled beans before fully done. When done,add pepper and palm oil,stir with a wooden spoon and cook for 2mins.Bring from from heat.."
categories:
- Recipe
tags:
- porridge
- beans
- and
katakunci: porridge beans and
nutrition: 229 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT52M"
recipeyield: "4"
recipecategory: Dinner
---
![Porridge beans and plantain](https://img-global.cpcdn.com/recipes/e6dbfe126338106c/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg)
Hello everybody, it's Drew, welcome to our recipe page. Today, we're going to make a special dish, porridge beans and plantain. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.
Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious.
Porridge beans and plantain is one of the most popular of current trending meals in the world. It's appreciated by millions daily. It's easy, it's fast, it tastes delicious. Porridge beans and plantain is something that I have loved my entire life. They're fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook porridge beans and plantain using 7 ingredients and 1 steps. Here is how you can achieve that.
##### The ingredients needed to make Porridge beans and plantain:
1. Make ready 500 g boiled Beans
1. Prepare 5 pieces Plantain ripe
1. Make ready Palm oil 2cooking spoons
1. Prepare Onions 1 small
1. Get 1 tbs Dry ground pepper
1. Make ready cube Seasoning
1. Take Salt
This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in other to achieve a faint sugary taste. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. As a child, I loved beans like kilode. Beans featured in our menu once a week.
##### Instructions to make Porridge beans and plantain:
1. Cut washed plantain and add the boiled beans before fully done. When done,add pepper and palm oil,stir with a wooden spoon and cook for 2mins.Bring from from heat..
As a child, I loved beans like kilode. Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans?
So that is going to wrap it up with this exceptional food porridge beans and plantain recipe. Thanks so much for reading. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!