Porridge beans and plantain. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil.
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat.
There is no one recipe for this nutritious dish.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria.
You can cook Porridge beans and plantain using 12 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Porridge beans and plantain
- Prepare of Beans.
- You need of Palm oil.
- Prepare of Pepper.
- Prepare of Fish.
- You need of Ginger and garlic.
- You need cube of Seasoning.
- You need of Onions.
- You need of Tomotoes.
- Prepare of salt.
- Prepare of Plantain.
- It's of Vegetable oil.
- You need of Water.
This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in other to achieve a faint sugary taste. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. As a child, I loved beans like kilode. Beans featured in our menu once a week.
Porridge beans and plantain step by step
- Pick, wash and parboil the beans and wash again..
- Blend the pepper, ginger and garlic and part of the onions together. Wash the fish..
- Pour the beans in a pot, add the blended mixture, fish, seasoning cube, salt, palm oil and water. Put on fire to cook..
- Peel the plantain and salt And fry using vegetable oil. Wash and dice the tomatoes and remaining onions..
- When the beans is Cooked add the tomatoes and onions, stir,put off the heat and allow it on heat residue for some minutes..
- Food is ready..
This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans? My favorite is fried plantains and beans but can't have it all the time. Here is an alternative to fried plantains and beans.
